| March 2022 |
| Tue 29th: |
655 *
|
25%
|
fat: 28.46g |
| |
protein: 20.65g |
| |
carbs: 84.46g |
|
-
|
-
|
| Mon 28th: |
1945 *
|
75%
|
fat: 49.49g |
| |
protein: 73.64g |
| |
carbs: 324.91g |
|
-
|
-
|
| April 2012 |
| Fri 6th: |
-
|
-
|
|
4068*
|
-
|
| January 2012 |
| Tue 3rd: |
987
|
30%
|
fat: 48.22g |
| |
protein: 34.77g |
| |
carbs: 117.50g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
201
|
6%
|
fat: 14.12g |
| |
protein: 16.28g |
| |
carbs: 0.91g |
|
-
|
-
|
| Thu 21st: |
2207
|
67%
|
fat: 82.20g |
| |
protein: 80.34g |
| |
carbs: 287.83g |
|
4992
|
 2785
|
| Wed 20th: |
2185
|
66%
|
fat: 122.02g |
| |
protein: 124.77g |
| |
carbs: 146.23g |
|
4800
|
2615
|
| Tue 19th: |
2093
|
63%
|
fat: 93.43g |
| |
protein: 144.59g |
| |
carbs: 172.07g |
|
4816
|
2723
|
| Mon 18th: |
1442
|
44%
|
fat: 50.70g |
| |
protein: 62.60g |
| |
carbs: 189.36g |
|
4798
|
3356
|
| Thu 14th: |
1160
|
35%
|
fat: 42.00g |
| |
protein: 48.00g |
| |
carbs: 157.00g |
|
4593
|
3433
|
| Wed 13th: |
1438
|
44%
|
fat: 64.82g |
| |
protein: 114.55g |
| |
carbs: 102.10g |
|
4593
|
3155
|
| Tue 12th: |
2740
|
83%
|
fat: 72.92g |
| |
protein: 110.82g |
| |
carbs: 426.42g |
|
4593
|
1853
|
| Mon 11th: |
1247
|
38%
|
fat: 29.07g |
| |
protein: 99.08g |
| |
carbs: 153.86g |
|
4593
|
3346
|
| Sun 10th: |
1812
|
55%
|
fat: 58.60g |
| |
protein: 79.95g |
| |
carbs: 250.92g |
|
4902
|
3090
|
| Sat 9th: |
1230
|
37%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 236.00g |
|
5648
|
4418
|
| Fri 8th: |
3043 *
|
92%
|
fat: 84.06g |
| |
protein: 86.61g |
| |
carbs: 500.71g |
|
5252
|
2209
|
| Thu 7th: |
1570
|
48%
|
fat: 48.94g |
| |
protein: 112.33g |
| |
carbs: 175.91g |
|
4701
|
3131
|
| Wed 6th: |
1860
|
56%
|
fat: 33.78g |
| |
protein: 143.34g |
| |
carbs: 259.31g |
|
5035
|
3175
|
| Tue 5th: |
1907
|
58%
|
fat: 71.51g |
| |
protein: 140.08g |
| |
carbs: 184.57g |
|
4701
|
2794
|
| Mon 4th: |
1579
|
48%
|
fat: 62.92g |
| |
protein: 97.05g |
| |
carbs: 162.29g |
|
4935
|
3356
|
