| August 2022 |
| Mon 1st: |
90 *
|
3%
|
fat: 7.50g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
2463 *
|
82%
|
fat: 80.52g |
| |
protein: 221.48g |
| |
carbs: 219.52g |
|
-
|
-
|
| Thu 21st: |
2392 *
|
80%
|
fat: 73.17g |
| |
protein: 236.87g |
| |
carbs: 209.34g |
|
-
|
-
|
| Wed 20th: |
2174 *
|
72%
|
fat: 41.86g |
| |
protein: 203.88g |
| |
carbs: 255.05g |
|
-
|
-
|
| Sun 17th: |
2083 *
|
69%
|
fat: 125.05g |
| |
protein: 76.04g |
| |
carbs: 160.71g |
|
-
|
-
|
| Sat 16th: |
1037 *
|
35%
|
fat: 18.84g |
| |
protein: 101.34g |
| |
carbs: 125.39g |
|
-
|
-
|
| Fri 15th: |
3168 *
|
106%
|
fat: 115.33g |
| |
protein: 215.37g |
| |
carbs: 323.97g |
|
-
|
-
|
| Thu 14th: |
2015
|
67%
|
fat: 53.84g |
| |
protein: 188.09g |
| |
carbs: 201.39g |
|
2443*
|
 428
|
| August 2021 |
| Mon 23rd: |
2089 *
|
70%
|
fat: 42.47g |
| |
protein: 217.34g |
| |
carbs: 218.07g |
|
-
|
-
|
| Thu 19th: |
350 *
|
12%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 18th: |
2027 *
|
68%
|
fat: 90.09g |
| |
protein: 179.21g |
| |
carbs: 134.85g |
|
-
|
-
|
| June 2021 |
| Wed 9th: |
961 *
|
32%
|
fat: 45.05g |
| |
protein: 72.95g |
| |
carbs: 68.75g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
1601 *
|
53%
|
fat: 47.27g |
| |
protein: 146.08g |
| |
carbs: 159.41g |
|
-
|
-
|
| Wed 7th: |
1430 *
|
48%
|
fat: 32.93g |
| |
protein: 127.06g |
| |
carbs: 166.83g |
|
1890*
|
460
|
| Tue 6th: |
3184 *
|
106%
|
fat: 97.33g |
| |
protein: 281.76g |
| |
carbs: 317.28g |
|
2144*
|
 1040
|
| Mon 5th: |
3288 *
|
110%
|
fat: 136.74g |
| |
protein: 263.55g |
| |
carbs: 264.29g |
|
2072*
|
1216
|
| Thu 1st: |
2067 *
|
69%
|
fat: 99.81g |
| |
protein: 208.07g |
| |
carbs: 94.01g |
|
2072*
|
5
|
| March 2021 |
| Wed 31st: |
2078 *
|
69%
|
fat: 70.63g |
| |
protein: 221.81g |
| |
carbs: 150.90g |
|
-
|
-
|
| Tue 30th: |
3177 *
|
106%
|
fat: 117.11g |
| |
protein: 247.27g |
| |
carbs: 285.07g |
|
2293*
|
884
|
| Mon 29th: |
2920 *
|
97%
|
fat: 84.70g |
| |
protein: 320.25g |
| |
carbs: 237.08g |
|
2064*
|
856
|
