| July 2020 |
| Thu 30th: |
-
|
-
|
|
1624*
|
-
|
| Wed 29th: |
1966 *
|
109%
|
fat: 29.33g |
| |
protein: 163.28g |
| |
carbs: 267.85g |
|
1617*
|
 349
|
| Tue 28th: |
2024 *
|
112%
|
fat: 38.92g |
| |
protein: 146.76g |
| |
carbs: 278.63g |
|
1617*
|
407
|
| Mon 27th: |
1889 *
|
105%
|
fat: 36.49g |
| |
protein: 167.68g |
| |
carbs: 248.21g |
|
1618*
|
271
|
| Sun 26th: |
1790 *
|
99%
|
fat: 24.72g |
| |
protein: 107.14g |
| |
carbs: 297.20g |
|
1620*
|
170
|
| Sat 25th: |
1743 *
|
97%
|
fat: 33.32g |
| |
protein: 124.20g |
| |
carbs: 253.28g |
|
1625*
|
118
|
| Fri 24th: |
1964 *
|
109%
|
fat: 32.60g |
| |
protein: 124.13g |
| |
carbs: 302.69g |
|
1628*
|
336
|
| Thu 23rd: |
1927 *
|
107%
|
fat: 34.85g |
| |
protein: 119.36g |
| |
carbs: 302.87g |
|
1622*
|
305
|
| Wed 22nd: |
1856 *
|
112%
|
fat: 29.30g |
| |
protein: 139.74g |
| |
carbs: 281.29g |
|
1626*
|
230
|
| Tue 21st: |
1152 *
|
70%
|
fat: 13.97g |
| |
protein: 53.28g |
| |
carbs: 219.07g |
|
1636*
|
 484
|
| Mon 20th: |
1555 *
|
94%
|
fat: 12.81g |
| |
protein: 116.46g |
| |
carbs: 278.84g |
|
1633*
|
78
|
| Sun 19th: |
1419 *
|
86%
|
fat: 10.77g |
| |
protein: 106.22g |
| |
carbs: 246.94g |
|
1639*
|
220
|
| Sat 18th: |
1539 *
|
93%
|
fat: 13.79g |
| |
protein: 138.56g |
| |
carbs: 248.91g |
|
1636*
|
97
|
| Fri 17th: |
1811 *
|
110%
|
fat: 22.45g |
| |
protein: 137.66g |
| |
carbs: 289.41g |
|
1639*
|
172
|
| Thu 16th: |
1857 *
|
113%
|
fat: 21.16g |
| |
protein: 134.76g |
| |
carbs: 315.25g |
|
1632*
|
225
|
| Wed 15th: |
1558 *
|
94%
|
fat: 23.70g |
| |
protein: 118.94g |
| |
carbs: 232.80g |
|
1631*
|
73
|
| Tue 14th: |
1464 *
|
89%
|
fat: 18.63g |
| |
protein: 136.26g |
| |
carbs: 205.76g |
|
1632*
|
168
|
| Mon 13th: |
1390 *
|
84%
|
fat: 20.76g |
| |
protein: 134.34g |
| |
carbs: 175.66g |
|
1631*
|
241
|
| Sun 12th: |
1432 *
|
87%
|
fat: 20.97g |
| |
protein: 143.82g |
| |
carbs: 193.95g |
|
1636*
|
204
|
| Sat 11th: |
1261 *
|
76%
|
fat: 21.52g |
| |
protein: 121.47g |
| |
carbs: 175.02g |
|
1642*
|
381
|
