| April 2011 |
| Fri 29th: |
440 *
|
-
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 28th: |
1284 *
|
-
|
fat: 22.75g |
| |
protein: 80.61g |
| |
carbs: 184.28g |
|
-
|
-
|
| Wed 27th: |
453 *
|
-
|
fat: 10.58g |
| |
protein: 8.46g |
| |
carbs: 83.04g |
|
-
|
-
|
| Tue 26th: |
1500 *
|
-
|
fat: 38.00g |
| |
protein: 61.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Mon 25th: |
1770 *
|
-
|
fat: 26.45g |
| |
protein: 102.01g |
| |
carbs: 291.71g |
|
-
|
-
|
| Fri 22nd: |
1023 *
|
-
|
fat: 20.90g |
| |
protein: 42.27g |
| |
carbs: 164.37g |
|
-
|
-
|
| Thu 21st: |
1862 *
|
-
|
fat: 36.74g |
| |
protein: 122.03g |
| |
carbs: 260.25g |
|
-
|
-
|
| Wed 20th: |
2353 *
|
-
|
fat: 92.37g |
| |
protein: 110.98g |
| |
carbs: 280.41g |
|
-
|
-
|
| Tue 19th: |
2116 *
|
-
|
fat: 46.35g |
| |
protein: 102.32g |
| |
carbs: 331.15g |
|
-
|
-
|
| Sat 16th: |
725 *
|
-
|
fat: 19.39g |
| |
protein: 11.29g |
| |
carbs: 128.95g |
|
-
|
-
|
| Fri 15th: |
1051 *
|
-
|
fat: 18.13g |
| |
protein: 49.92g |
| |
carbs: 172.81g |
|
-
|
-
|
| Thu 14th: |
1244 *
|
-
|
fat: 31.08g |
| |
protein: 57.10g |
| |
carbs: 185.48g |
|
-
|
-
|
| Wed 13th: |
1725 *
|
-
|
fat: 32.24g |
| |
protein: 69.24g |
| |
carbs: 234.41g |
|
3740*
|
 2015
|
| Tue 12th: |
1965 *
|
-
|
fat: 42.56g |
| |
protein: 105.72g |
| |
carbs: 291.76g |
|
4165*
|
2200
|
| Mon 11th: |
1832 *
|
-
|
fat: 37.98g |
| |
protein: 96.26g |
| |
carbs: 277.72g |
|
-
|
-
|
| Sat 9th: |
1248 *
|
-
|
fat: 26.13g |
| |
protein: 54.15g |
| |
carbs: 199.42g |
|
-
|
-
|
| Fri 8th: |
1951
|
-
|
fat: 37.75g |
| |
protein: 65.03g |
| |
carbs: 314.53g |
|
4042*
|
2091
|
| Thu 7th: |
1569 *
|
-
|
fat: 27.25g |
| |
protein: 85.61g |
| |
carbs: 241.28g |
|
-
|
-
|
| Wed 6th: |
1301 *
|
-
|
fat: 31.16g |
| |
protein: 22.92g |
| |
carbs: 232.08g |
|
-
|
-
|
| Tue 5th: |
530 *
|
-
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 109.00g |
|
-
|
-
|
