kamado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Tue 5th: 1040 * 65%
fat: 28.00g
|
protein: 68.00g
|
carbs: 135.00g
2252*  1212
June 2011
Mon 27th: 510 * 32%
fat: 12.00g
|
protein: 21.00g
|
carbs: 79.00g
- -
March 2011
Sat 5th: 1007 * 63%
fat: 27.60g
|
protein: 47.81g
|
carbs: 156.27g
- -
Fri 4th: 1887 * 118%
fat: 60.23g
|
protein: 72.69g
|
carbs: 262.83g
- -
Thu 3rd: 1365 * 85%
fat: 38.55g
|
protein: 99.61g
|
carbs: 170.98g
- -
Wed 2nd: 1706 * 107%
fat: 69.72g
|
protein: 80.21g
|
carbs: 203.91g
2287*  581

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