| June 2024 |
| Sun 2nd: |
1468 *
|
113%
|
fat: 54.04g |
| |
protein: 110.64g |
| |
carbs: 184.54g |
|
-
|
-
|
| Sat 1st: |
469 *
|
36%
|
fat: 23.04g |
| |
protein: 38.65g |
| |
carbs: 59.03g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1619 *
|
125%
|
fat: 95.54g |
| |
protein: 100.60g |
| |
carbs: 119.95g |
|
-
|
-
|
| Thu 30th: |
1581 *
|
122%
|
fat: 57.02g |
| |
protein: 107.32g |
| |
carbs: 178.02g |
|
-
|
-
|
| Wed 29th: |
1467 *
|
113%
|
fat: 57.90g |
| |
protein: 106.53g |
| |
carbs: 129.76g |
|
-
|
-
|
| Tue 28th: |
1305 *
|
100%
|
fat: 58.00g |
| |
protein: 75.50g |
| |
carbs: 141.50g |
|
-
|
-
|
| Mon 27th: |
1364 *
|
105%
|
fat: 60.60g |
| |
protein: 91.90g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sun 26th: |
1315 *
|
101%
|
fat: 72.50g |
| |
protein: 86.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 25th: |
1477 *
|
114%
|
fat: 62.27g |
| |
protein: 94.95g |
| |
carbs: 144.70g |
|
-
|
-
|
| Fri 24th: |
1328 *
|
102%
|
fat: 55.50g |
| |
protein: 79.80g |
| |
carbs: 135.00g |
|
-
|
-
|
| Thu 23rd: |
1460 *
|
112%
|
fat: 75.00g |
| |
protein: 94.50g |
| |
carbs: 119.50g |
|
-
|
-
|
| Wed 22nd: |
1300 *
|
100%
|
fat: 77.08g |
| |
protein: 78.50g |
| |
carbs: 105.50g |
|
-
|
-
|
| Tue 21st: |
1538 *
|
118%
|
fat: 69.35g |
| |
protein: 81.34g |
| |
carbs: 176.83g |
|
-
|
-
|
| Mon 20th: |
1483 *
|
114%
|
fat: 58.90g |
| |
protein: 87.98g |
| |
carbs: 170.11g |
|
-
|
-
|
| Sun 19th: |
1474 *
|
113%
|
fat: 57.75g |
| |
protein: 95.55g |
| |
carbs: 159.45g |
|
-
|
-
|
| Sat 18th: |
1150 *
|
88%
|
fat: 58.33g |
| |
protein: 58.76g |
| |
carbs: 99.51g |
|
-
|
-
|
| Fri 17th: |
1122 *
|
86%
|
fat: 49.65g |
| |
protein: 70.10g |
| |
carbs: 102.86g |
|
-
|
-
|
| Thu 16th: |
1430 *
|
110%
|
fat: 62.95g |
| |
protein: 73.00g |
| |
carbs: 159.95g |
|
-
|
-
|
| Wed 15th: |
1342 *
|
103%
|
fat: 60.22g |
| |
protein: 96.35g |
| |
carbs: 122.36g |
|
-
|
-
|
| Tue 14th: |
1432 *
|
110%
|
fat: 84.25g |
| |
protein: 63.00g |
| |
carbs: 111.25g |
|
-
|
-
|
