| June 2020 |
| Tue 9th: |
-
|
-
|
|
2483*
|
-
|
| Mon 8th: |
386 *
|
59%
|
fat: 27.66g |
| |
protein: 26.24g |
| |
carbs: 9.48g |
|
2483*
|
 2097
|
| Sun 7th: |
612 *
|
94%
|
fat: 31.49g |
| |
protein: 36.74g |
| |
carbs: 44.34g |
|
2102*
|
1490
|
| Sat 6th: |
612 *
|
94%
|
fat: 31.49g |
| |
protein: 36.74g |
| |
carbs: 44.34g |
|
2120*
|
1508
|
| Fri 5th: |
4 *
|
1%
|
fat: 0.24g |
| |
protein: 0.18g |
| |
carbs: 0.40g |
|
2483*
|
2479
|
| Thu 4th: |
4 *
|
1%
|
fat: 0.24g |
| |
protein: 0.18g |
| |
carbs: 0.40g |
|
2523*
|
2519
|
| Wed 3rd: |
4 *
|
1%
|
fat: 0.24g |
| |
protein: 0.18g |
| |
carbs: 0.40g |
|
2523*
|
2519
|
| Tue 2nd: |
319 *
|
49%
|
fat: 22.59g |
| |
protein: 21.25g |
| |
carbs: 10.19g |
|
2523*
|
2204
|
| Mon 1st: |
518 *
|
80%
|
fat: 23.25g |
| |
protein: 61.23g |
| |
carbs: 19.77g |
|
2523*
|
2005
|
| May 2020 |
| Sun 31st: |
612 *
|
94%
|
fat: 31.49g |
| |
protein: 36.74g |
| |
carbs: 44.34g |
|
2136*
|
1524
|
| Sat 30th: |
612 *
|
94%
|
fat: 31.49g |
| |
protein: 36.74g |
| |
carbs: 44.34g |
|
2523*
|
1911
|
| Fri 29th: |
303 *
|
47%
|
fat: 22.75g |
| |
protein: 18.46g |
| |
carbs: 5.90g |
|
2523*
|
2220
|
| Thu 28th: |
373 *
|
57%
|
fat: 22.75g |
| |
protein: 35.46g |
| |
carbs: 5.90g |
|
2523*
|
2150
|
| Wed 27th: |
472 *
|
73%
|
fat: 15.98g |
| |
protein: 61.89g |
| |
carbs: 17.30g |
|
2523*
|
2051
|
| Tue 26th: |
467 *
|
72%
|
fat: 39.05g |
| |
protein: 22.27g |
| |
carbs: 9.33g |
|
2523*
|
2056
|
| Mon 25th: |
303 *
|
47%
|
fat: 22.75g |
| |
protein: 18.46g |
| |
carbs: 5.90g |
|
2523*
|
2220
|
| Sun 24th: |
612 *
|
94%
|
fat: 31.49g |
| |
protein: 36.74g |
| |
carbs: 44.34g |
|
2136*
|
1524
|
| Sat 23rd: |
612 *
|
94%
|
fat: 31.49g |
| |
protein: 36.74g |
| |
carbs: 44.34g |
|
2155*
|
1543
|
| Fri 22nd: |
612 *
|
94%
|
fat: 31.49g |
| |
protein: 36.74g |
| |
carbs: 44.34g |
|
2523*
|
1911
|
| Thu 21st: |
343 *
|
53%
|
fat: 18.84g |
| |
protein: 32.24g |
| |
carbs: 14.92g |
|
2523*
|
2180
|
