| December 2011 |
| Fri 16th: |
336 *
|
19%
|
fat: 14.81g |
| |
protein: 11.65g |
| |
carbs: 41.67g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
741 *
|
41%
|
fat: 42.34g |
| |
protein: 39.87g |
| |
carbs: 50.46g |
|
-
|
-
|
| Tue 8th: |
1096 *
|
61%
|
fat: 54.34g |
| |
protein: 54.87g |
| |
carbs: 96.46g |
|
1678*
|
 582
|
| October 2011 |
| Thu 27th: |
1008 *
|
56%
|
fat: 35.30g |
| |
protein: 45.58g |
| |
carbs: 127.46g |
|
-
|
-
|
| Wed 26th: |
786 *
|
44%
|
fat: 22.49g |
| |
protein: 32.45g |
| |
carbs: 110.32g |
|
1599*
|
813
|
| Tue 25th: |
1176 *
|
-
|
fat: 56.84g |
| |
protein: 57.37g |
| |
carbs: 105.96g |
|
1612*
|
436
|
| Thu 20th: |
215 *
|
-
|
fat: 1.59g |
| |
protein: 8.57g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 12th: |
168 *
|
-
|
fat: 10.14g |
| |
protein: 6.81g |
| |
carbs: 11.15g |
|
-
|
-
|
| Mon 10th: |
280 *
|
-
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 4th: |
990 *
|
-
|
fat: 45.00g |
| |
protein: 23.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 1st: |
291 *
|
-
|
fat: 20.75g |
| |
protein: 18.30g |
| |
carbs: 6.46g |
|
1612*
|
1321
|
| September 2011 |
| Fri 2nd: |
281 *
|
-
|
fat: 20.75g |
| |
protein: 18.30g |
| |
carbs: 4.46g |
|
1593*
|
1312
|
| August 2011 |
| Sat 13th: |
331 *
|
-
|
fat: 15.80g |
| |
protein: 15.70g |
| |
carbs: 40.30g |
|
1762*
|
1431
|
| Fri 12th: |
-
|
-
|
|
1729*
|
-
|
| Thu 11th: |
305 *
|
-
|
fat: 18.00g |
| |
protein: 13.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 10th: |
305 *
|
-
|
fat: 18.00g |
| |
protein: 13.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
500 *
|
-
|
fat: 16.50g |
| |
protein: 43.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 11th: |
460 *
|
-
|
fat: 7.50g |
| |
protein: 45.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 9th: |
540 *
|
-
|
fat: 21.00g |
| |
protein: 43.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| Thu 2nd: |
940 *
|
-
|
fat: 16.50g |
| |
protein: 70.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
95 *
|
-
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 4.00g |
|
-
|
-
|
