| November 2011 |
| Wed 2nd: |
251 *
|
-
|
fat: 3.40g |
| |
protein: 9.03g |
| |
carbs: 50.71g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
862 *
|
-
|
fat: 25.73g |
| |
protein: 53.47g |
| |
carbs: 102.44g |
|
2996*
|
 2134
|
| Fri 28th: |
731 *
|
-
|
fat: 23.40g |
| |
protein: 24.03g |
| |
carbs: 110.71g |
|
2892*
|
2161
|
| Mon 24th: |
1137 *
|
-
|
fat: 36.26g |
| |
protein: 51.92g |
| |
carbs: 144.06g |
|
2629*
|
1492
|
| Sun 23rd: |
-
|
-
|
|
2752*
|
-
|
| Sat 22nd: |
725 *
|
-
|
fat: 34.67g |
| |
protein: 31.27g |
| |
carbs: 67.06g |
|
-
|
-
|
| Fri 21st: |
1131 *
|
-
|
fat: 23.90g |
| |
protein: 44.03g |
| |
carbs: 187.71g |
|
3514*
|
2383
|
| Thu 20th: |
951 *
|
-
|
fat: 19.16g |
| |
protein: 42.31g |
| |
carbs: 135.19g |
|
3174*
|
2223
|
| Wed 19th: |
986 *
|
-
|
fat: 28.73g |
| |
protein: 48.58g |
| |
carbs: 137.97g |
|
2923*
|
1937
|
| Thu 13th: |
851 *
|
-
|
fat: 39.40g |
| |
protein: 36.03g |
| |
carbs: 95.71g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
754 *
|
-
|
fat: 38.39g |
| |
protein: 32.94g |
| |
carbs: 71.31g |
|
-
|
-
|
| Thu 29th: |
832 *
|
-
|
fat: 16.53g |
| |
protein: 41.20g |
| |
carbs: 128.24g |
|
2834*
|
2002
|
| Tue 27th: |
1093 *
|
-
|
fat: 41.91g |
| |
protein: 49.77g |
| |
carbs: 133.73g |
|
2640*
|
1547
|
| Mon 26th: |
1258 *
|
-
|
fat: 50.07g |
| |
protein: 54.15g |
| |
carbs: 145.71g |
|
2528*
|
1270
|
| Sun 25th: |
1275 *
|
-
|
fat: 44.73g |
| |
protein: 59.35g |
| |
carbs: 163.65g |
|
2877*
|
1602
|
| Sat 24th: |
1083 *
|
-
|
fat: 52.41g |
| |
protein: 44.27g |
| |
carbs: 115.23g |
|
3063*
|
1980
|
| Fri 23rd: |
1013 *
|
-
|
fat: 30.55g |
| |
protein: 38.68g |
| |
carbs: 151.43g |
|
2971*
|
1958
|
| Thu 22nd: |
1176 *
|
-
|
fat: 42.39g |
| |
protein: 48.59g |
| |
carbs: 158.81g |
|
3010*
|
1834
|
| January 2011 |
| Fri 28th: |
336 *
|
-
|
fat: 9.56g |
| |
protein: 13.04g |
| |
carbs: 65.00g |
|
2360*
|
2024
|
| Thu 27th: |
1932 *
|
-
|
fat: 63.28g |
| |
protein: 74.10g |
| |
carbs: 286.87g |
|
-
|
-
|
| Wed 26th: |
1632
|
-
|
fat: 56.71g |
| |
protein: 74.57g |
| |
carbs: 218.11g |
|
2063*
|
431
|
