| August 2016 |
| Tue 30th: |
166 *
|
13%
|
fat: 10.99g |
| |
protein: 12.65g |
| |
carbs: 4.91g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
127 *
|
10%
|
fat: 8.86g |
| |
protein: 10.06g |
| |
carbs: 1.13g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
348 *
|
27%
|
fat: 22.03g |
| |
protein: 23.92g |
| |
carbs: 12.22g |
|
-
|
-
|
| Sat 23rd: |
489 *
|
38%
|
fat: 21.56g |
| |
protein: 58.05g |
| |
carbs: 12.17g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
103 *
|
8%
|
fat: 5.88g |
| |
protein: 6.24g |
| |
carbs: 3.52g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
200 *
|
15%
|
fat: 10.35g |
| |
protein: 16.23g |
| |
carbs: 11.64g |
|
-
|
-
|
| Fri 6th: |
101 *
|
8%
|
fat: 6.49g |
| |
protein: 6.65g |
| |
carbs: 2.91g |
|
-
|
-
|
| Mon 2nd: |
77 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| February 2011 |
| Sun 13th: |
1447 *
|
111%
|
fat: 61.97g |
| |
protein: 100.16g |
| |
carbs: 22.47g |
|
-
|
-
|
| January 2011 |
| Sat 29th: |
530 *
|
41%
|
fat: 16.97g |
| |
protein: 63.83g |
| |
carbs: 28.56g |
|
-
|
-
|
| Thu 27th: |
890 *
|
68%
|
fat: 44.14g |
| |
protein: 62.15g |
| |
carbs: 33.34g |
|
-
|
-
|
| Wed 26th: |
1180 *
|
91%
|
fat: 39.91g |
| |
protein: 71.02g |
| |
carbs: 84.43g |
|
-
|
-
|
| Tue 25th: |
1170 *
|
90%
|
fat: 57.65g |
| |
protein: 79.75g |
| |
carbs: 18.88g |
|
-
|
-
|
| Mon 24th: |
840 *
|
65%
|
fat: 27.37g |
| |
protein: 69.00g |
| |
carbs: 15.26g |
|
-
|
-
|
| Wed 5th: |
245 *
|
19%
|
fat: 14.00g |
| |
protein: 21.56g |
| |
carbs: 7.84g |
|
-
|
-
|
| Tue 4th: |
257 *
|
20%
|
fat: 13.87g |
| |
protein: 24.81g |
| |
carbs: 6.61g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
444 *
|
34%
|
fat: 19.74g |
| |
protein: 43.90g |
| |
carbs: 20.69g |
|
-
|
-
|
| Thu 18th: |
77 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 17th: |
984 *
|
76%
|
fat: 27.27g |
| |
protein: 55.77g |
| |
carbs: 80.00g |
|
1918*
|
 934
|
