77lbsLighter's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1238kcal (Fat: 62.94g, Protein: 74.69g, Carbs: 94.68g)
Monthly Total: Exercise: 0kcal   Food: 2476kcal (Fat: 125.88g, Protein: 149.38g, Carbs: 189.37g)

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Daily Average Calorie Info

65%
of RDI*
(1238 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (46%)
 
Protein (24%)
* Based on 77lbsLighter's RDI of 1900 calories (08 Nov 22)
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