Anastasia’85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 41 * 2%
fat: 0.24g
|
protein: 0.93g
|
carbs: 9.58g
- -
Wed 5th: 41 * 2%
fat: 0.24g
|
protein: 0.93g
|
carbs: 9.58g
- -
Sun 2nd: 66 * 3%
fat: 0.22g
|
protein: 0.33g
|
carbs: 17.58g
- -
May 2024
Sun 26th: 813 * 35%
fat: 38.89g
|
protein: 38.18g
|
carbs: 78.60g
- -
Fri 17th: 17 * 1%
fat: 0.06g
|
protein: 3.60g
|
carbs: 0.24g
- -
Thu 9th: 266 * 12%
fat: 9.61g
|
protein: 15.41g
|
carbs: 29.79g
- -
Wed 8th: 765 * 33%
fat: 22.58g
|
protein: 69.61g
|
carbs: 75.78g
- -
Tue 7th: 1212 * 53%
fat: 37.50g
|
protein: 97.26g
|
carbs: 122.23g
- -
Mon 6th: 1147 * 50%
fat: 36.69g
|
protein: 92.79g
|
carbs: 116.10g
- -
Sun 5th: 1171 * 51%
fat: 43.32g
|
protein: 91.79g
|
carbs: 109.79g
- -
Sat 4th: 1410 * 61%
fat: 42.95g
|
protein: 101.68g
|
carbs: 155.00g
- -
April 2024
Sun 7th: 198 * 8%
fat: 12.96g
|
protein: 18.50g
|
carbs: 0.57g
- -
Mon 1st: 36 * 1%
fat: 0.60g
|
protein: 1.20g
|
carbs: 6.80g
- -
March 2024
Wed 27th: 36 * 1%
fat: 0.60g
|
protein: 1.20g
|
carbs: 6.80g
- -
Sat 16th: 36 * 1%
fat: 0.60g
|
protein: 1.20g
|
carbs: 6.80g
- -
Fri 8th: 36 * 1%
fat: 0.60g
|
protein: 1.20g
|
carbs: 6.80g
- -
February 2024
Mon 26th: 36 * 1%
fat: 0.60g
|
protein: 1.20g
|
carbs: 6.80g
- -
Tue 6th: 1585 * 61%
fat: 49.22g
|
protein: 106.15g
|
carbs: 183.00g
- -
January 2024
Sat 20th: 812 * 31%
fat: 7.89g
|
protein: 19.56g
|
carbs: 162.96g
- -
Thu 11th: 437 * 17%
fat: 24.40g
|
protein: 21.65g
|
carbs: 32.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.