mrbungledisco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 8th: 310 * 13%
fat: 21.22g
|
protein: 25.16g
|
carbs: 2.24g
- -
Fri 7th: 2458 * 107%
fat: 114.40g
|
protein: 164.60g
|
carbs: 301.40g
2973*  515
Thu 6th: 2693 * 117%
fat: 104.40g
|
protein: 125.20g
|
carbs: 413.90g
2825*  132
Wed 5th: 1700 * 74%
fat: 62.50g
|
protein: 124.50g
|
carbs: 263.00g
3388*  1688
Tue 4th: 2310 * 100%
fat: 94.50g
|
protein: 104.50g
|
carbs: 347.00g
2825*  515
Mon 3rd: 2138 * 93%
fat: 37.14g
|
protein: 152.71g
|
carbs: 405.93g
3760*  1622
Sun 2nd: 3998 * 174%
fat: 192.49g
|
protein: 121.62g
|
carbs: 493.13g
2566*  1432
Sat 1st: 2507 * 109%
fat: 117.42g
|
protein: 69.47g
|
carbs: 333.29g
2566*  59
May 2024
Fri 31st: 3665 * 159%
fat: 180.00g
|
protein: 148.00g
|
carbs: 424.00g
2825*  840
Thu 30th: 2425 * 105%
fat: 89.50g
|
protein: 112.50g
|
carbs: 395.00g
2825*  400
Wed 29th: 2400 * 104%
fat: 59.00g
|
protein: 185.00g
|
carbs: 344.00g
2825*  425
Tue 28th: 2625 * 114%
fat: 77.60g
|
protein: 197.50g
|
carbs: 341.00g
2825*  200
Mon 27th: 1920 * 83%
fat: 83.10g
|
protein: 127.50g
|
carbs: 271.00g
3172*  1252
Sun 26th: 2183 * 95%
fat: 66.42g
|
protein: 175.16g
|
carbs: 304.80g
2825*  642
Sat 25th: 2202 * 96%
fat: 99.05g
|
protein: 155.71g
|
carbs: 274.90g
2825*  623
Fri 24th: 2555 * 111%
fat: 92.83g
|
protein: 153.48g
|
carbs: 338.42g
2981*  426
Thu 23rd: 2232 * 97%
fat: 56.00g
|
protein: 189.12g
|
carbs: 297.42g
2962*  730
Wed 22nd: 2852 * 124%
fat: 66.17g
|
protein: 188.18g
|
carbs: 432.29g
3323*  471
Tue 21st: 2813 * 122%
fat: 129.08g
|
protein: 195.54g
|
carbs: 341.15g
2936*  123
Mon 20th: 2707 * 118%
fat: 74.42g
|
protein: 187.68g
|
carbs: 431.29g
3237*  530

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