| July 2009 |
| Wed 1st: |
190 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2009 |
| Thu 15th: |
275 *
|
-
|
fat: 12.38g |
| |
protein: 16.39g |
| |
carbs: 24.45g |
|
-
|
-
|
| Wed 14th: |
572 *
|
-
|
fat: 25.17g |
| |
protein: 31.55g |
| |
carbs: 58.31g |
|
2458*
|
 1886
|
| December 2008 |
| Thu 4th: |
282 *
|
-
|
fat: 3.99g |
| |
protein: 8.48g |
| |
carbs: 55.54g |
|
-
|
-
|
| Wed 3rd: |
376 *
|
-
|
fat: 26.29g |
| |
protein: 18.88g |
| |
carbs: 15.74g |
|
2518*
|
2142
|
| July 2008 |
| Mon 7th: |
226 *
|
-
|
fat: 6.65g |
| |
protein: 11.85g |
| |
carbs: 30.68g |
|
2246*
|
2020
|
| June 2008 |
| Sun 29th: |
-
|
-
|
|
2349*
|
-
|
| Thu 26th: |
-
|
-
|
|
3764*
|
-
|
| Tue 24th: |
170 *
|
-
|
fat: 8.63g |
| |
protein: 9.48g |
| |
carbs: 14.25g |
|
2252*
|
2082
|
| Mon 23rd: |
-
|
-
|
|
2103*
|
-
|
| Sun 22nd: |
68 *
|
-
|
fat: 0.58g |
| |
protein: 2.00g |
| |
carbs: 15.19g |
|
-
|
-
|
| Fri 13th: |
-
|
-
|
|
2186*
|
-
|
| Thu 12th: |
-
|
-
|
|
2109*
|
-
|
| Wed 11th: |
1436 *
|
-
|
fat: 85.43g |
| |
protein: 78.60g |
| |
carbs: 91.21g |
|
2375*
|
939
|
| Tue 10th: |
1074 *
|
-
|
fat: 33.90g |
| |
protein: 73.29g |
| |
carbs: 103.33g |
|
2365*
|
1291
|
| Mon 9th: |
1312 *
|
-
|
fat: 49.60g |
| |
protein: 32.13g |
| |
carbs: 191.08g |
|
2375*
|
1063
|
| Sun 8th: |
990 *
|
-
|
fat: 31.42g |
| |
protein: 52.89g |
| |
carbs: 127.62g |
|
2550*
|
1560
|
| Sat 7th: |
1002 *
|
-
|
fat: 35.31g |
| |
protein: 66.24g |
| |
carbs: 103.17g |
|
2451*
|
1449
|
| May 2008 |
| Mon 12th: |
1015 *
|
-
|
fat: 34.88g |
| |
protein: 56.53g |
| |
carbs: 119.18g |
|
2440*
|
1425
|
| Mon 5th: |
1130 *
|
-
|
fat: 48.37g |
| |
protein: 42.01g |
| |
carbs: 138.95g |
|
2789*
|
1659
|
| Sun 4th: |
-
|
-
|
|
2615*
|
-
|
| Thu 1st: |
1079 *
|
-
|
fat: 38.69g |
| |
protein: 66.86g |
| |
carbs: 119.75g |
|
2644*
|
1565
|
| April 2008 |
| Wed 30th: |
969 *
|
-
|
fat: 22.30g |
| |
protein: 48.10g |
| |
carbs: 146.80g |
|
2801*
|
1832
|
| Mon 28th: |
980 *
|
-
|
fat: 18.70g |
| |
protein: 56.03g |
| |
carbs: 144.71g |
|
2740
|
1760
|
