awomanswoman38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2008
Tue 25th: 169 * -
fat: 7.29g
|
protein: 6.70g
|
carbs: 20.71g
- -
Mon 10th: 275 * -
fat: 13.88g
|
protein: 7.76g
|
carbs: 32.29g
3653  3378
Sat 8th: - - 3852* -
Fri 7th: - - 4258* -
Thu 6th: 400 * -
fat: 10.00g
|
protein: 6.00g
|
carbs: 67.00g
4490  4090
Wed 5th: 1062 -
fat: 45.39g
|
protein: 42.59g
|
carbs: 120.64g
4455*  3393
February 2008
Fri 29th: 1199 * -
fat: 32.22g
|
protein: 46.88g
|
carbs: 176.88g
- -
Thu 28th: 1390 -
fat: 57.71g
|
protein: 75.64g
|
carbs: 144.49g
3534*  2144
Wed 27th: 866 * -
fat: 18.64g
|
protein: 77.08g
|
carbs: 94.56g
- -
Tue 26th: 893 -
fat: 51.22g
|
protein: 61.31g
|
carbs: 48.95g
3445  2552
Sat 23rd: - - 4123* -
Fri 22nd: 4285 * -
fat: 76.17g
|
protein: 750.02g
|
carbs: 110.70g
- -
Thu 21st: 830 -
fat: 3.82g
|
protein: 20.23g
|
carbs: 179.79g
3806  2976
Wed 20th: - - 3468 -
Fri 15th: 411 * -
fat: 6.45g
|
protein: 16.48g
|
carbs: 74.06g
- -
Thu 14th: 2417 -
fat: 114.59g
|
protein: 213.90g
|
carbs: 125.21g
- -

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