| June 2024 |
| Thu 13th: |
1600 *
|
94%
|
fat: 65.13g |
| |
protein: 44.01g |
| |
carbs: 188.49g |
|
1848*
|
 248
|
| Wed 12th: |
1782 *
|
105%
|
fat: 91.78g |
| |
protein: 59.77g |
| |
carbs: 159.79g |
|
1933*
|
151
|
| Tue 11th: |
1903 *
|
112%
|
fat: 74.67g |
| |
protein: 52.35g |
| |
carbs: 254.99g |
|
1989*
|
86
|
| Mon 10th: |
1634 *
|
96%
|
fat: 74.44g |
| |
protein: 55.65g |
| |
carbs: 162.14g |
|
1863*
|
229
|
| Sun 9th: |
2174 *
|
128%
|
fat: 117.04g |
| |
protein: 53.89g |
| |
carbs: 227.74g |
|
1990*
|
 184
|
| Sat 8th: |
1979 *
|
116%
|
fat: 81.68g |
| |
protein: 52.79g |
| |
carbs: 249.55g |
|
2485*
|
506
|
| Fri 7th: |
1799 *
|
106%
|
fat: 82.40g |
| |
protein: 53.54g |
| |
carbs: 203.43g |
|
2206*
|
407
|
| Thu 6th: |
2067 *
|
122%
|
fat: 86.14g |
| |
protein: 36.86g |
| |
carbs: 273.69g |
|
2119*
|
52
|
| Wed 5th: |
1866 *
|
110%
|
fat: 83.23g |
| |
protein: 56.67g |
| |
carbs: 199.04g |
|
2125*
|
259
|
| Tue 4th: |
1536 *
|
90%
|
fat: 69.38g |
| |
protein: 49.32g |
| |
carbs: 153.48g |
|
1878*
|
342
|
| Mon 3rd: |
1551 *
|
91%
|
fat: 52.93g |
| |
protein: 48.51g |
| |
carbs: 219.64g |
|
1960*
|
409
|
| Sun 2nd: |
1676 *
|
99%
|
fat: 71.28g |
| |
protein: 37.93g |
| |
carbs: 218.53g |
|
2072*
|
396
|
| Sat 1st: |
1831 *
|
108%
|
fat: 74.73g |
| |
protein: 46.01g |
| |
carbs: 221.86g |
|
1787*
|
44
|
| May 2024 |
| Fri 31st: |
1716 *
|
101%
|
fat: 90.97g |
| |
protein: 40.84g |
| |
carbs: 180.88g |
|
1961*
|
245
|
| Thu 30th: |
1116 *
|
66%
|
fat: 40.31g |
| |
protein: 39.90g |
| |
carbs: 120.74g |
|
1808*
|
692
|
| Wed 29th: |
1276 *
|
75%
|
fat: 65.01g |
| |
protein: 37.87g |
| |
carbs: 110.30g |
|
1769*
|
493
|
| Tue 28th: |
1481 *
|
87%
|
fat: 37.52g |
| |
protein: 49.06g |
| |
carbs: 232.84g |
|
1634*
|
153
|
| Mon 27th: |
1693 *
|
100%
|
fat: 59.83g |
| |
protein: 62.53g |
| |
carbs: 170.24g |
|
2156*
|
463
|
| Sun 26th: |
1655 *
|
97%
|
fat: 69.84g |
| |
protein: 46.64g |
| |
carbs: 204.39g |
|
1662*
|
7
|
| Sat 25th: |
1493 *
|
88%
|
fat: 70.02g |
| |
protein: 40.44g |
| |
carbs: 174.26g |
|
1960*
|
467
|
