| February 2024 |
| Mon 19th: |
3220 *
|
189%
|
fat: 104.88g |
| |
protein: 83.98g |
| |
carbs: 501.40g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
880 *
|
52%
|
fat: 15.50g |
| |
protein: 30.75g |
| |
carbs: 154.50g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
2199 *
|
129%
|
fat: 22.11g |
| |
protein: 59.16g |
| |
carbs: 213.54g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
295 *
|
17%
|
fat: 5.51g |
| |
protein: 12.02g |
| |
carbs: 48.81g |
|
-
|
-
|
| Mon 30th: |
1839 *
|
108%
|
fat: 57.84g |
| |
protein: 13.02g |
| |
carbs: 216.84g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
525 *
|
31%
|
fat: 15.57g |
| |
protein: 24.04g |
| |
carbs: 71.54g |
|
-
|
-
|
| Mon 12th: |
809 *
|
48%
|
fat: 39.15g |
| |
protein: 65.55g |
| |
carbs: 46.33g |
|
-
|
-
|
| Thu 8th: |
1537 *
|
90%
|
fat: 34.26g |
| |
protein: 41.45g |
| |
carbs: 130.19g |
|
-
|
-
|
| Thu 1st: |
597 *
|
35%
|
fat: 12.89g |
| |
protein: 39.95g |
| |
carbs: 80.24g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
957 *
|
56%
|
fat: 15.15g |
| |
protein: 23.95g |
| |
carbs: 132.62g |
|
-
|
-
|
| Thu 10th: |
1325 *
|
78%
|
fat: 13.07g |
| |
protein: 20.84g |
| |
carbs: 129.84g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
1244 *
|
73%
|
fat: 66.99g |
| |
protein: 51.06g |
| |
carbs: 108.58g |
|
-
|
-
|
| Tue 5th: |
937 *
|
55%
|
fat: 43.44g |
| |
protein: 38.55g |
| |
carbs: 113.25g |
|
-
|
-
|
| Mon 4th: |
375 *
|
22%
|
fat: 27.23g |
| |
protein: 11.77g |
| |
carbs: 36.14g |
|
-
|
-
|
| Sun 3rd: |
1239 *
|
73%
|
fat: 19.62g |
| |
protein: 23.26g |
| |
carbs: 141.52g |
|
-
|
-
|
| Sat 2nd: |
1325 *
|
78%
|
fat: 29.40g |
| |
protein: 37.05g |
| |
carbs: 174.60g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
896 *
|
53%
|
fat: 30.41g |
| |
protein: 36.96g |
| |
carbs: 115.12g |
|
-
|
-
|
| Sun 27th: |
962 *
|
57%
|
fat: 30.66g |
| |
protein: 35.25g |
| |
carbs: 132.67g |
|
-
|
-
|
| Sat 26th: |
1408 *
|
83%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Fri 25th: |
1469 *
|
86%
|
fat: 20.21g |
| |
protein: 33.94g |
| |
carbs: 183.52g |
|
-
|
-
|
