| May 2024 |
| Mon 6th: |
1389 *
|
62%
|
fat: 48.62g |
| |
protein: 122.80g |
| |
carbs: 106.74g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1293 *
|
58%
|
fat: 45.30g |
| |
protein: 111.52g |
| |
carbs: 101.73g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
1411 *
|
63%
|
fat: 43.11g |
| |
protein: 134.26g |
| |
carbs: 111.56g |
|
-
|
-
|
| Tue 17th: |
1361 *
|
61%
|
fat: 29.10g |
| |
protein: 139.09g |
| |
carbs: 126.73g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
1013 *
|
45%
|
fat: 14.55g |
| |
protein: 100.14g |
| |
carbs: 97.85g |
|
3352*
|
 2339
|
| July 2023 |
| Mon 24th: |
1139 *
|
51%
|
fat: 42.10g |
| |
protein: 94.32g |
| |
carbs: 91.71g |
|
-
|
-
|
| Mon 17th: |
1619 *
|
72%
|
fat: 62.87g |
| |
protein: 168.09g |
| |
carbs: 80.33g |
|
2858*
|
1239
|
| Wed 12th: |
904 *
|
40%
|
fat: 41.26g |
| |
protein: 86.59g |
| |
carbs: 43.77g |
|
-
|
-
|
| Tue 11th: |
1101 *
|
49%
|
fat: 27.76g |
| |
protein: 118.63g |
| |
carbs: 85.22g |
|
-
|
-
|
| Mon 10th: |
721 *
|
32%
|
fat: 21.54g |
| |
protein: 78.37g |
| |
carbs: 48.57g |
|
-
|
-
|
| Sat 8th: |
515 *
|
23%
|
fat: 15.86g |
| |
protein: 46.81g |
| |
carbs: 43.12g |
|
-
|
-
|
| Fri 7th: |
719 *
|
32%
|
fat: 23.64g |
| |
protein: 61.16g |
| |
carbs: 61.89g |
|
-
|
-
|
| Thu 6th: |
426 *
|
19%
|
fat: 24.04g |
| |
protein: 33.74g |
| |
carbs: 16.80g |
|
-
|
-
|
| Wed 5th: |
1169 *
|
52%
|
fat: 40.68g |
| |
protein: 96.39g |
| |
carbs: 98.02g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
945 *
|
42%
|
fat: 24.50g |
| |
protein: 75.53g |
| |
carbs: 104.68g |
|
-
|
-
|
| Mon 5th: |
1101 *
|
49%
|
fat: 55.90g |
| |
protein: 104.34g |
| |
carbs: 36.74g |
|
-
|
-
|
| April 2023 |
| Sat 8th: |
595 *
|
27%
|
fat: 18.91g |
| |
protein: 47.32g |
| |
carbs: 57.15g |
|
-
|
-
|
| Fri 7th: |
575 *
|
26%
|
fat: 15.88g |
| |
protein: 34.13g |
| |
carbs: 70.04g |
|
-
|
-
|
| Thu 6th: |
263 *
|
12%
|
fat: 11.50g |
| |
protein: 24.77g |
| |
carbs: 13.20g |
|
-
|
-
|
| Wed 5th: |
999 *
|
45%
|
fat: 43.91g |
| |
protein: 92.84g |
| |
carbs: 51.38g |
|
-
|
-
|
