| February 2020 |
| Tue 18th: |
532 *
|
27%
|
fat: 40.79g |
| |
protein: 31.00g |
| |
carbs: 7.03g |
|
-
|
-
|
| Fri 14th: |
1424 *
|
71%
|
fat: 97.71g |
| |
protein: 101.05g |
| |
carbs: 28.87g |
|
-
|
-
|
| Thu 13th: |
506 *
|
25%
|
fat: 37.91g |
| |
protein: 33.39g |
| |
carbs: 5.90g |
|
-
|
-
|
| Wed 12th: |
1264 *
|
63%
|
fat: 101.15g |
| |
protein: 67.91g |
| |
carbs: 10.94g |
|
-
|
-
|
| Tue 11th: |
843 *
|
42%
|
fat: 58.34g |
| |
protein: 62.24g |
| |
carbs: 13.06g |
|
-
|
-
|
| Mon 10th: |
1318 *
|
66%
|
fat: 105.32g |
| |
protein: 67.60g |
| |
carbs: 15.80g |
|
-
|
-
|
| Sun 9th: |
56 *
|
3%
|
fat: 3.97g |
| |
protein: 0.39g |
| |
carbs: 4.91g |
|
-
|
-
|
| February 2018 |
| Sat 3rd: |
772 *
|
39%
|
fat: 61.80g |
| |
protein: 38.13g |
| |
carbs: 11.36g |
|
-
|
-
|
| Fri 2nd: |
934 *
|
47%
|
fat: 82.56g |
| |
protein: 35.52g |
| |
carbs: 17.62g |
|
-
|
-
|
| Thu 1st: |
625 *
|
31%
|
fat: 50.61g |
| |
protein: 20.58g |
| |
carbs: 19.12g |
|
-
|
-
|
| August 2012 |
| Sun 26th: |
297 *
|
25%
|
fat: 13.55g |
| |
protein: 21.28g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 25th: |
41 *
|
3%
|
fat: 0.11g |
| |
protein: 0.95g |
| |
carbs: 10.32g |
|
-
|
-
|
| Fri 24th: |
1143 *
|
95%
|
fat: 39.92g |
| |
protein: 94.89g |
| |
carbs: 97.66g |
|
-
|
-
|
| Thu 23rd: |
861 *
|
72%
|
fat: 31.72g |
| |
protein: 76.64g |
| |
carbs: 71.97g |
|
-
|
-
|
| Wed 22nd: |
871 *
|
73%
|
fat: 38.16g |
| |
protein: 67.22g |
| |
carbs: 66.13g |
|
-
|
-
|
| Sat 18th: |
1146 *
|
96%
|
fat: 18.25g |
| |
protein: 64.53g |
| |
carbs: 143.89g |
|
-
|
-
|
| Fri 17th: |
1106 *
|
92%
|
fat: 24.09g |
| |
protein: 83.63g |
| |
carbs: 147.65g |
|
-
|
-
|
| Thu 16th: |
1040 *
|
87%
|
fat: 26.71g |
| |
protein: 90.44g |
| |
carbs: 111.97g |
|
-
|
-
|
| Wed 15th: |
1190
|
99%
|
fat: 32.61g |
| |
protein: 86.33g |
| |
carbs: 144.55g |
|
-
|
-
|
| Tue 14th: |
1191
|
99%
|
fat: 31.22g |
| |
protein: 93.96g |
| |
carbs: 132.93g |
|
3502*
|
 2311
|
