| February 2020 |
| Mon 3rd: |
947 *
|
63%
|
fat: 42.47g |
| |
protein: 18.90g |
| |
carbs: 120.89g |
|
-
|
-
|
| Sat 1st: |
604 *
|
40%
|
fat: 23.21g |
| |
protein: 16.66g |
| |
carbs: 83.28g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
2407 *
|
160%
|
fat: 113.62g |
| |
protein: 28.86g |
| |
carbs: 304.16g |
|
2297*
|
 110
|
| Tue 28th: |
2130 *
|
142%
|
fat: 71.83g |
| |
protein: 75.52g |
| |
carbs: 292.54g |
|
-
|
-
|
| Mon 27th: |
785 *
|
52%
|
fat: 37.11g |
| |
protein: 19.13g |
| |
carbs: 94.90g |
|
-
|
-
|
| Sun 26th: |
1259 *
|
84%
|
fat: 34.13g |
| |
protein: 40.72g |
| |
carbs: 194.59g |
|
-
|
-
|
| Fri 24th: |
984 *
|
66%
|
fat: 42.29g |
| |
protein: 24.60g |
| |
carbs: 125.02g |
|
-
|
-
|
| Thu 23rd: |
2130 *
|
142%
|
fat: 115.70g |
| |
protein: 56.07g |
| |
carbs: 209.52g |
|
-
|
-
|
| Wed 22nd: |
1278 *
|
85%
|
fat: 42.51g |
| |
protein: 28.46g |
| |
carbs: 193.70g |
|
-
|
-
|
| Tue 21st: |
345 *
|
23%
|
fat: 11.32g |
| |
protein: 8.36g |
| |
carbs: 51.56g |
|
-
|
-
|
| Mon 20th: |
1459 *
|
97%
|
fat: 52.12g |
| |
protein: 35.23g |
| |
carbs: 211.56g |
|
-
|
-
|
| Sun 19th: |
1377 *
|
92%
|
fat: 57.41g |
| |
protein: 57.66g |
| |
carbs: 157.48g |
|
-
|
-
|
| Sat 18th: |
2168 *
|
293%
|
fat: 90.57g |
| |
protein: 55.60g |
| |
carbs: 278.58g |
|
-
|
-
|
| Fri 17th: |
1659 *
|
109%
|
fat: 51.53g |
| |
protein: 54.88g |
| |
carbs: 240.98g |
|
-
|
-
|
| Thu 16th: |
958 *
|
63%
|
fat: 25.29g |
| |
protein: 20.06g |
| |
carbs: 167.99g |
|
-
|
-
|
| Wed 15th: |
1262 *
|
83%
|
fat: 46.34g |
| |
protein: 41.62g |
| |
carbs: 170.41g |
|
-
|
-
|
| Tue 14th: |
715 *
|
47%
|
fat: 21.93g |
| |
protein: 21.92g |
| |
carbs: 107.94g |
|
-
|
-
|
| Mon 13th: |
245 *
|
16%
|
fat: 8.84g |
| |
protein: 5.70g |
| |
carbs: 35.13g |
|
-
|
-
|
| Sun 12th: |
409 *
|
27%
|
fat: 12.66g |
| |
protein: 15.76g |
| |
carbs: 59.26g |
|
-
|
-
|
| Fri 10th: |
928 *
|
61%
|
fat: 46.00g |
| |
protein: 25.00g |
| |
carbs: 119.80g |
|
2479*
|
 1551
|
