| June 2024 |
| Sat 8th: |
3455 *
|
144%
|
fat: 136.50g |
| |
protein: 136.50g |
| |
carbs: 400.40g |
|
-
|
-
|
| Fri 7th: |
3575 *
|
149%
|
fat: 141.35g |
| |
protein: 142.40g |
| |
carbs: 389.60g |
|
-
|
-
|
| Thu 6th: |
3826 *
|
159%
|
fat: 168.20g |
| |
protein: 145.20g |
| |
carbs: 399.60g |
|
-
|
-
|
| Wed 5th: |
3771 *
|
157%
|
fat: 210.67g |
| |
protein: 149.24g |
| |
carbs: 317.40g |
|
-
|
-
|
| Tue 4th: |
3326 *
|
139%
|
fat: 186.40g |
| |
protein: 104.80g |
| |
carbs: 296.20g |
|
-
|
-
|
| Mon 3rd: |
3275 *
|
136%
|
fat: 121.87g |
| |
protein: 145.09g |
| |
carbs: 406.36g |
|
-
|
-
|
| Sun 2nd: |
4455 *
|
186%
|
fat: 221.00g |
| |
protein: 171.00g |
| |
carbs: 447.00g |
|
-
|
-
|
| Sat 1st: |
3563 *
|
148%
|
fat: 150.91g |
| |
protein: 98.43g |
| |
carbs: 455.88g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
3744 *
|
156%
|
fat: 151.72g |
| |
protein: 114.51g |
| |
carbs: 441.69g |
|
-
|
-
|
| Thu 30th: |
3490 *
|
145%
|
fat: 169.60g |
| |
protein: 108.40g |
| |
carbs: 392.10g |
|
-
|
-
|
| Wed 29th: |
3790 *
|
158%
|
fat: 200.44g |
| |
protein: 132.36g |
| |
carbs: 376.20g |
|
-
|
-
|
| Tue 28th: |
4025 *
|
168%
|
fat: 220.50g |
| |
protein: 140.00g |
| |
carbs: 383.00g |
|
-
|
-
|
| Mon 27th: |
3860 *
|
161%
|
fat: 168.15g |
| |
protein: 137.18g |
| |
carbs: 463.29g |
|
-
|
-
|
| Sun 26th: |
4159 *
|
173%
|
fat: 187.21g |
| |
protein: 152.01g |
| |
carbs: 472.96g |
|
-
|
-
|
| Sat 25th: |
3547 *
|
148%
|
fat: 174.43g |
| |
protein: 117.78g |
| |
carbs: 374.92g |
|
-
|
-
|
| Fri 24th: |
3060 *
|
128%
|
fat: 151.80g |
| |
protein: 109.90g |
| |
carbs: 319.20g |
|
-
|
-
|
| Thu 23rd: |
3015 *
|
126%
|
fat: 138.60g |
| |
protein: 144.72g |
| |
carbs: 299.89g |
|
-
|
-
|
| Wed 22nd: |
3680 *
|
153%
|
fat: 182.35g |
| |
protein: 116.65g |
| |
carbs: 378.85g |
|
-
|
-
|
| Tue 21st: |
4670 *
|
195%
|
fat: 259.00g |
| |
protein: 113.00g |
| |
carbs: 464.00g |
|
-
|
-
|
| Mon 20th: |
2972 *
|
124%
|
fat: 116.95g |
| |
protein: 89.22g |
| |
carbs: 414.44g |
|
-
|
-
|
