| March 2014 |
| Wed 12th: |
1207 *
|
101%
|
fat: 60.12g |
| |
protein: 35.25g |
| |
carbs: 135.25g |
|
-
|
-
|
| Tue 11th: |
1202 *
|
100%
|
fat: 66.34g |
| |
protein: 43.74g |
| |
carbs: 116.10g |
|
-
|
-
|
| Mon 10th: |
1181 *
|
98%
|
fat: 24.05g |
| |
protein: 86.00g |
| |
carbs: 158.50g |
|
-
|
-
|
| Sun 9th: |
1189 *
|
99%
|
fat: 35.36g |
| |
protein: 58.68g |
| |
carbs: 163.17g |
|
-
|
-
|
| Sat 8th: |
1197 *
|
100%
|
fat: 49.24g |
| |
protein: 59.76g |
| |
carbs: 125.35g |
|
-
|
-
|
| Fri 7th: |
1191 *
|
99%
|
fat: 55.00g |
| |
protein: 43.75g |
| |
carbs: 132.75g |
|
-
|
-
|
| Thu 6th: |
1195 *
|
100%
|
fat: 44.00g |
| |
protein: 57.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Wed 5th: |
1195 *
|
100%
|
fat: 29.74g |
| |
protein: 32.18g |
| |
carbs: 205.70g |
|
-
|
-
|
| Tue 4th: |
1207 *
|
101%
|
fat: 48.08g |
| |
protein: 50.65g |
| |
carbs: 140.40g |
|
-
|
-
|
| Mon 3rd: |
1206 *
|
100%
|
fat: 42.90g |
| |
protein: 64.43g |
| |
carbs: 135.58g |
|
-
|
-
|
| Sun 2nd: |
1189 *
|
99%
|
fat: 60.75g |
| |
protein: 34.50g |
| |
carbs: 127.75g |
|
-
|
-
|
| Sat 1st: |
1205 *
|
100%
|
fat: 49.62g |
| |
protein: 53.00g |
| |
carbs: 135.75g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1175 *
|
98%
|
fat: 55.25g |
| |
protein: 39.35g |
| |
carbs: 134.50g |
|
-
|
-
|
| Thu 27th: |
1195 *
|
100%
|
fat: 57.00g |
| |
protein: 32.50g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 26th: |
1204 *
|
100%
|
fat: 58.20g |
| |
protein: 72.42g |
| |
carbs: 94.55g |
|
-
|
-
|
| Tue 25th: |
1178 *
|
98%
|
fat: 19.38g |
| |
protein: 109.75g |
| |
carbs: 133.25g |
|
-
|
-
|
| Mon 24th: |
1206 *
|
100%
|
fat: 38.80g |
| |
protein: 53.00g |
| |
carbs: 184.70g |
|
-
|
-
|
| Sun 23rd: |
1196 *
|
100%
|
fat: 63.85g |
| |
protein: 39.47g |
| |
carbs: 120.29g |
|
-
|
-
|
| Sat 22nd: |
1085 *
|
90%
|
fat: 41.50g |
| |
protein: 50.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 21st: |
1188 *
|
99%
|
fat: 35.59g |
| |
protein: 27.95g |
| |
carbs: 185.47g |
|
-
|
-
|
