ldyjules's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Sun 2nd: 262 * -
fat: 5.37g
|
protein: 15.22g
|
carbs: 41.18g
- -
July 2010
Sun 11th: 280 * -
fat: 5.50g
|
protein: 18.00g
|
carbs: 43.00g
- -
Sat 10th: 262 * -
fat: 5.37g
|
protein: 15.22g
|
carbs: 41.18g
- -
Thu 8th: 268 * -
fat: 6.14g
|
protein: 15.16g
|
carbs: 40.78g
2288*  2020
Sun 4th: 1145 -
fat: 27.68g
|
protein: 65.44g
|
carbs: 171.08g
2120  975
February 2009
Sun 22nd: 373 * -
fat: 13.16g
|
protein: 41.18g
|
carbs: 21.78g
- -
Sat 21st: - - 2187* -
Thu 19th: 280 -
fat: 5.50g
|
protein: 18.00g
|
carbs: 43.00g
2270*  1990
March 2008
Wed 26th: 1216 * -
fat: 57.28g
|
protein: 100.87g
|
carbs: 77.22g
- -
Mon 24th: 685 * -
fat: 35.18g
|
protein: 56.82g
|
carbs: 32.14g
2552*  1867
Sun 23rd: - - 2092* -
Sat 22nd: - - 1821* -

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