| September 2020 |
| Wed 9th: |
741 *
|
49%
|
fat: 37.88g |
| |
protein: 38.79g |
| |
carbs: 68.87g |
|
-
|
-
|
| Tue 8th: |
1027 *
|
68%
|
fat: 24.57g |
| |
protein: 83.72g |
| |
carbs: 122.02g |
|
466*
|
 561
|
| Mon 7th: |
1376 *
|
92%
|
fat: 99.78g |
| |
protein: 60.65g |
| |
carbs: 80.88g |
|
155*
|
1221
|
| April 2020 |
| Thu 9th: |
1399 *
|
93%
|
fat: 54.15g |
| |
protein: 66.44g |
| |
carbs: 176.87g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
-
|
-
|
|
351*
|
-
|
| Sat 26th: |
1859 *
|
124%
|
fat: 138.77g |
| |
protein: 67.00g |
| |
carbs: 105.26g |
|
-
|
-
|
| Fri 25th: |
1176 *
|
78%
|
fat: 12.48g |
| |
protein: 41.86g |
| |
carbs: 237.32g |
|
271*
|
905
|
| Thu 24th: |
1700 *
|
113%
|
fat: 99.76g |
| |
protein: 66.73g |
| |
carbs: 151.56g |
|
-
|
-
|
| Wed 23rd: |
701 *
|
47%
|
fat: 11.81g |
| |
protein: 54.99g |
| |
carbs: 99.12g |
|
1622*
|
 921
|
| Tue 22nd: |
530 *
|
35%
|
fat: 9.43g |
| |
protein: 43.40g |
| |
carbs: 74.95g |
|
50*
|
480
|
| Fri 18th: |
950 *
|
63%
|
fat: 20.30g |
| |
protein: 84.41g |
| |
carbs: 116.19g |
|
489*
|
461
|
| Thu 17th: |
720 *
|
48%
|
fat: 27.16g |
| |
protein: 54.92g |
| |
carbs: 69.11g |
|
-
|
-
|
| Tue 15th: |
1282 *
|
85%
|
fat: 50.52g |
| |
protein: 76.62g |
| |
carbs: 135.54g |
|
-
|
-
|
| Thu 10th: |
2270 *
|
151%
|
fat: 147.38g |
| |
protein: 100.01g |
| |
carbs: 162.70g |
|
400*
|
1870
|
| Tue 8th: |
355 *
|
24%
|
fat: 19.67g |
| |
protein: 28.08g |
| |
carbs: 15.48g |
|
-
|
-
|
| Thu 3rd: |
695 *
|
46%
|
fat: 35.21g |
| |
protein: 40.78g |
| |
carbs: 59.03g |
|
200*
|
495
|
| Wed 2nd: |
944 *
|
63%
|
fat: 34.82g |
| |
protein: 44.15g |
| |
carbs: 123.09g |
|
200*
|
744
|
| Tue 1st: |
533 *
|
36%
|
fat: 21.40g |
| |
protein: 39.49g |
| |
carbs: 49.63g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
636 *
|
42%
|
fat: 10.69g |
| |
protein: 41.39g |
| |
carbs: 103.58g |
|
277*
|
359
|
| Sun 29th: |
724 *
|
48%
|
fat: 26.84g |
| |
protein: 28.00g |
| |
carbs: 92.80g |
|
200*
|
524
|
| Sat 21st: |
1004 *
|
67%
|
fat: 66.45g |
| |
protein: 68.30g |
| |
carbs: 45.35g |
|
-
|
-
|
