| December 2010 |
| Wed 15th: |
1265
|
67%
|
fat: 32.00g |
| |
protein: 78.67g |
| |
carbs: 161.36g |
|
3577
|
 2312
|
| Tue 14th: |
430 *
|
23%
|
fat: 13.00g |
| |
protein: 52.00g |
| |
carbs: 22.00g |
|
2305*
|
1875
|
| Sun 12th: |
827 *
|
44%
|
fat: 53.00g |
| |
protein: 19.50g |
| |
carbs: 70.75g |
|
-
|
-
|
| Fri 10th: |
2030
|
107%
|
fat: 66.43g |
| |
protein: 90.36g |
| |
carbs: 272.27g |
|
2440
|
410
|
| Thu 9th: |
1924
|
101%
|
fat: 84.73g |
| |
protein: 130.37g |
| |
carbs: 163.28g |
|
2628
|
704
|
| Wed 8th: |
-
|
-
|
|
2187
|
-
|
| Mon 6th: |
312 *
|
-
|
fat: 7.50g |
| |
protein: 9.50g |
| |
carbs: 55.21g |
|
-
|
-
|
| Fri 3rd: |
350 *
|
-
|
fat: 20.05g |
| |
protein: 20.64g |
| |
carbs: 23.18g |
|
-
|
-
|
| Thu 2nd: |
1720
|
-
|
fat: 74.02g |
| |
protein: 81.97g |
| |
carbs: 199.22g |
|
2372
|
652
|
