Bill Plaseski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2023
Sat 25th: - - 615* -
Fri 24th: - - 2972* -
Thu 23rd: - - 3223* -
Wed 22nd: - - 3080* -
Tue 21st: - - 2470* -
Mon 20th: - - 3085* -
Sun 19th: - - 2178* -
Sat 18th: - - 3314* -
Fri 17th: - - 3320* -
Thu 16th: - - 3021* -
Wed 15th: - - 2946* -
Tue 14th: - - 2811* -
Mon 13th: - - 2905* -
Sun 12th: - - 2439* -
Sat 11th: - - 2558* -
Fri 10th: - - 2341* -
Thu 9th: - - 2527* -
Wed 8th: - - 2504* -
Tue 7th: - - 2466* -
Mon 6th: - - 2831* -

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