| June 2024 |
| Mon 3rd: |
1116 *
|
66%
|
fat: 5.02g |
| |
protein: 2.13g |
| |
carbs: 124.02g |
|
-
|
-
|
| Sun 2nd: |
1340 *
|
79%
|
fat: 20.24g |
| |
protein: 8.68g |
| |
carbs: 136.48g |
|
-
|
-
|
| Sat 1st: |
1437 *
|
85%
|
fat: 9.30g |
| |
protein: 32.92g |
| |
carbs: 164.31g |
|
13*
|
 1424
|
| May 2024 |
| Fri 31st: |
1140 *
|
67%
|
fat: 7.97g |
| |
protein: 4.55g |
| |
carbs: 122.37g |
|
192*
|
948
|
| Thu 30th: |
1515 *
|
89%
|
fat: 8.83g |
| |
protein: 37.73g |
| |
carbs: 180.00g |
|
475*
|
1040
|
| Wed 29th: |
1312 *
|
77%
|
fat: 13.78g |
| |
protein: 18.55g |
| |
carbs: 137.89g |
|
36*
|
1276
|
| Tue 28th: |
1314 *
|
77%
|
fat: 15.37g |
| |
protein: 7.50g |
| |
carbs: 145.47g |
|
250*
|
1064
|
| Mon 27th: |
1661 *
|
98%
|
fat: 40.98g |
| |
protein: 32.79g |
| |
carbs: 158.85g |
|
288*
|
1373
|
| Sun 26th: |
1510 *
|
89%
|
fat: 18.14g |
| |
protein: 27.16g |
| |
carbs: 171.32g |
|
137*
|
1373
|
| Sat 25th: |
1476 *
|
87%
|
fat: 28.74g |
| |
protein: 11.07g |
| |
carbs: 152.22g |
|
214*
|
1262
|
| Fri 24th: |
1621 *
|
95%
|
fat: 28.04g |
| |
protein: 26.58g |
| |
carbs: 173.76g |
|
528*
|
1093
|
| Thu 23rd: |
1667 *
|
98%
|
fat: 28.44g |
| |
protein: 55.06g |
| |
carbs: 156.41g |
|
578*
|
1089
|
| Wed 22nd: |
1423 *
|
84%
|
fat: 10.62g |
| |
protein: 30.55g |
| |
carbs: 159.16g |
|
266*
|
1157
|
| Tue 21st: |
1693 *
|
100%
|
fat: 34.06g |
| |
protein: 28.83g |
| |
carbs: 179.13g |
|
166*
|
1527
|
| Mon 20th: |
1517 *
|
89%
|
fat: 19.95g |
| |
protein: 25.49g |
| |
carbs: 164.10g |
|
910*
|
607
|
| Sun 19th: |
1405 *
|
83%
|
fat: 15.46g |
| |
protein: 9.04g |
| |
carbs: 167.09g |
|
15*
|
1390
|
| Sat 18th: |
1341 *
|
79%
|
fat: 6.00g |
| |
protein: 17.90g |
| |
carbs: 160.10g |
|
35*
|
1306
|
| Fri 17th: |
1379 *
|
81%
|
fat: 15.83g |
| |
protein: 20.35g |
| |
carbs: 146.10g |
|
379*
|
1000
|
| Thu 16th: |
1491 *
|
88%
|
fat: 17.82g |
| |
protein: 20.07g |
| |
carbs: 169.94g |
|
548*
|
943
|
| Wed 15th: |
1520 *
|
89%
|
fat: 22.31g |
| |
protein: 29.77g |
| |
carbs: 153.91g |
|
20*
|
1500
|
