isabellaheaney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: 321 * 15%
fat: 10.40g
|
protein: 5.70g
|
carbs: 50.10g
- -
Sun 5th: 468 * 21%
fat: 15.60g
|
protein: 29.42g
|
carbs: 51.00g
1919*  1451
April 2024
Fri 26th: 320 * 15%
fat: 11.00g
|
protein: 4.00g
|
carbs: 50.50g
- -
November 2023
Sun 26th: 250 * 43%
fat: 12.00g
|
protein: 11.00g
|
carbs: 25.00g
- -
October 2023
Sat 14th: 346 * 19%
fat: 12.20g
|
protein: 9.40g
|
carbs: 55.80g
- -
Thu 12th: 88 * 5%
fat: 0.37g
|
protein: 5.54g
|
carbs: 16.36g
- -
Mon 9th: 731 * 40%
fat: 17.16g
|
protein: 14.52g
|
carbs: 126.72g
- -
September 2023
Sun 10th: 353 * 19%
fat: 19.68g
|
protein: 40.70g
|
carbs: 1.96g
- -
August 2023
Wed 30th: 592 * 32%
fat: 12.81g
|
protein: 12.05g
|
carbs: 110.42g
- -
July 2023
Wed 26th: 376 * 21%
fat: 7.61g
|
protein: 65.80g
|
carbs: 11.05g
- -
Thu 20th: 1012 * 84%
fat: 30.29g
|
protein: 31.81g
|
carbs: 159.25g
- -
Fri 7th: 601 * 50%
fat: 23.68g
|
protein: 12.37g
|
carbs: 84.39g
- -
Thu 6th: 579 * 48%
fat: 10.89g
|
protein: 49.93g
|
carbs: 76.19g
- -
June 2023
Thu 29th: 486 * 40%
fat: 23.35g
|
protein: 26.15g
|
carbs: 53.25g
- -
May 2023
Wed 24th: 515 * 43%
fat: 30.11g
|
protein: 8.63g
|
carbs: 58.89g
- -
Mon 1st: 412 * 34%
fat: 9.81g
|
protein: 11.08g
|
carbs: 73.24g
- -
April 2023
Sun 30th: 453 * 38%
fat: 20.80g
|
protein: 10.34g
|
carbs: 56.81g
- -
Fri 28th: 180 * 15%
fat: 2.00g
|
protein: 1.00g
|
carbs: 39.00g
- -
Fri 14th: 48 * 4%
fat: 0.00g
|
protein: 0.80g
|
carbs: 12.00g
- -
Thu 13th: 747 * 62%
fat: 22.86g
|
protein: 12.94g
|
carbs: 127.38g
- -

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