| May 2024 |
| Wed 22nd: |
624 *
|
42%
|
fat: 26.38g |
| |
protein: 38.16g |
| |
carbs: 49.01g |
|
-
|
-
|
| Tue 21st: |
635 *
|
42%
|
fat: 34.13g |
| |
protein: 34.76g |
| |
carbs: 47.51g |
|
-
|
-
|
| Mon 20th: |
233 *
|
16%
|
fat: 6.41g |
| |
protein: 15.00g |
| |
carbs: 35.93g |
|
-
|
-
|
| Thu 16th: |
75 *
|
5%
|
fat: 2.09g |
| |
protein: 10.57g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 15th: |
1338 *
|
89%
|
fat: 52.61g |
| |
protein: 61.51g |
| |
carbs: 113.11g |
|
-
|
-
|
| Tue 14th: |
1957 *
|
130%
|
fat: 61.11g |
| |
protein: 49.40g |
| |
carbs: 189.50g |
|
-
|
-
|
| Mon 13th: |
2228 *
|
149%
|
fat: 69.11g |
| |
protein: 49.21g |
| |
carbs: 179.25g |
|
-
|
-
|
| Sun 12th: |
1460 *
|
97%
|
fat: 67.51g |
| |
protein: 69.12g |
| |
carbs: 142.14g |
|
-
|
-
|
| Sat 11th: |
1140 *
|
76%
|
fat: 18.59g |
| |
protein: 76.37g |
| |
carbs: 176.38g |
|
-
|
-
|
| Fri 10th: |
1017 *
|
68%
|
fat: 47.54g |
| |
protein: 51.33g |
| |
carbs: 119.48g |
|
-
|
-
|
| Thu 9th: |
658 *
|
44%
|
fat: 10.47g |
| |
protein: 54.36g |
| |
carbs: 91.86g |
|
-
|
-
|
| Wed 8th: |
1221 *
|
81%
|
fat: 49.06g |
| |
protein: 32.33g |
| |
carbs: 61.96g |
|
-
|
-
|
| Tue 7th: |
1665 *
|
111%
|
fat: 65.59g |
| |
protein: 69.23g |
| |
carbs: 94.55g |
|
-
|
-
|
| Mon 6th: |
1472 *
|
98%
|
fat: 53.01g |
| |
protein: 61.39g |
| |
carbs: 87.28g |
|
-
|
-
|
| Sun 5th: |
302 *
|
20%
|
fat: 21.43g |
| |
protein: 13.52g |
| |
carbs: 11.55g |
|
-
|
-
|
| Sat 4th: |
541 *
|
36%
|
fat: 20.78g |
| |
protein: 30.25g |
| |
carbs: 55.47g |
|
-
|
-
|
| Fri 3rd: |
852 *
|
57%
|
fat: 38.87g |
| |
protein: 67.85g |
| |
carbs: 42.98g |
|
-
|
-
|
| Wed 1st: |
406 *
|
27%
|
fat: 21.79g |
| |
protein: 21.60g |
| |
carbs: 30.92g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1383 *
|
92%
|
fat: 67.81g |
| |
protein: 60.02g |
| |
carbs: 104.99g |
|
-
|
-
|
