teskandar's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 990kcal (Fat: 37.03g, Protein: 44.78g, Carbs: 85.05g)
Monthly Total: Exercise: 0kcal   Food: 17824kcal (Fat: 666.48g, Protein: 805.96g, Carbs: 1530.88g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2
-
-
3 4 5
6 7 8 9 10 11 12
13 14 15 16 17
-
-
18
-
-
19
-
-
20 21 22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31    

Other Related Links

Members


Daily Average Calorie Info

66%
of RDI*
(990 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
* Based on teskandar's RDI of 1500 calories (01 Nov 23)
Get the app
    
© 2024 FatSecret. All rights reserved.