| March 2011 |
| Mon 28th: |
1265 *
|
-
|
fat: 54.39g |
| |
protein: 54.04g |
| |
carbs: 143.45g |
|
-
|
-
|
| Mon 7th: |
863 *
|
-
|
fat: 48.45g |
| |
protein: 17.62g |
| |
carbs: 89.97g |
|
-
|
-
|
| Wed 2nd: |
667 *
|
-
|
fat: 9.59g |
| |
protein: 34.94g |
| |
carbs: 113.23g |
|
-
|
-
|
| Tue 1st: |
589 *
|
-
|
fat: 6.76g |
| |
protein: 11.09g |
| |
carbs: 129.84g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
524 *
|
-
|
fat: 18.95g |
| |
protein: 18.34g |
| |
carbs: 75.90g |
|
-
|
-
|
| Sun 27th: |
582 *
|
-
|
fat: 1.52g |
| |
protein: 12.30g |
| |
carbs: 137.34g |
|
-
|
-
|
| Thu 24th: |
475 *
|
-
|
fat: 24.00g |
| |
protein: 10.50g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 18th: |
845 *
|
-
|
fat: 29.78g |
| |
protein: 31.49g |
| |
carbs: 121.12g |
|
-
|
-
|
| Thu 17th: |
1306 *
|
-
|
fat: 46.54g |
| |
protein: 60.11g |
| |
carbs: 178.05g |
|
-
|
-
|
| Wed 16th: |
1021 *
|
-
|
fat: 37.01g |
| |
protein: 41.25g |
| |
carbs: 129.28g |
|
-
|
-
|
| Tue 15th: |
1789 *
|
-
|
fat: 60.52g |
| |
protein: 34.20g |
| |
carbs: 309.11g |
|
-
|
-
|
| Mon 14th: |
802 *
|
-
|
fat: 21.33g |
| |
protein: 34.87g |
| |
carbs: 121.72g |
|
-
|
-
|
| Sat 12th: |
1226 *
|
-
|
fat: 58.65g |
| |
protein: 30.00g |
| |
carbs: 140.50g |
|
-
|
-
|
| Thu 10th: |
1097 *
|
-
|
fat: 23.69g |
| |
protein: 25.39g |
| |
carbs: 203.20g |
|
-
|
-
|
| Wed 9th: |
1400 *
|
-
|
fat: 31.00g |
| |
protein: 52.00g |
| |
carbs: 224.00g |
|
1870*
|
 470
|
| Tue 8th: |
1998 *
|
-
|
fat: 45.01g |
| |
protein: 59.57g |
| |
carbs: 350.74g |
|
-
|
-
|
| Mon 7th: |
1241 *
|
-
|
fat: 47.50g |
| |
protein: 34.50g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sun 6th: |
2058 *
|
-
|
fat: 95.32g |
| |
protein: 65.93g |
| |
carbs: 239.23g |
|
-
|
-
|
| Sat 5th: |
1032 *
|
-
|
fat: 40.46g |
| |
protein: 71.12g |
| |
carbs: 97.35g |
|
-
|
-
|
| Fri 4th: |
886 *
|
-
|
fat: 13.23g |
| |
protein: 37.76g |
| |
carbs: 155.86g |
|
1946*
|
1060
|
