| October 2010 |
| Sat 30th: |
820 *
|
-
|
fat: 32.00g |
| |
protein: 48.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 29th: |
815 *
|
-
|
fat: 33.00g |
| |
protein: 34.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 28th: |
1274 *
|
-
|
fat: 37.17g |
| |
protein: 50.82g |
| |
carbs: 192.92g |
|
-
|
-
|
| Wed 27th: |
1339 *
|
-
|
fat: 48.67g |
| |
protein: 56.32g |
| |
carbs: 176.92g |
|
-
|
-
|
| Tue 26th: |
1419 *
|
-
|
fat: 45.17g |
| |
protein: 55.82g |
| |
carbs: 194.92g |
|
-
|
-
|
| Mon 25th: |
1399 *
|
-
|
fat: 39.17g |
| |
protein: 42.82g |
| |
carbs: 220.92g |
|
-
|
-
|
| Fri 22nd: |
1550 *
|
-
|
fat: 42.50g |
| |
protein: 50.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| Thu 21st: |
1629 *
|
-
|
fat: 56.75g |
| |
protein: 53.63g |
| |
carbs: 229.80g |
|
-
|
-
|
| Wed 20th: |
1772 *
|
-
|
fat: 53.75g |
| |
protein: 68.13g |
| |
carbs: 265.80g |
|
3168*
|
 1396
|
| Tue 19th: |
1609 *
|
-
|
fat: 41.75g |
| |
protein: 53.63g |
| |
carbs: 262.80g |
|
3206*
|
1597
|
| Mon 18th: |
1539 *
|
-
|
fat: 45.75g |
| |
protein: 56.63g |
| |
carbs: 230.80g |
|
3080*
|
1541
|
