brittsmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Sat 2nd: 230 * 14%
fat: 4.00g
|
protein: 3.00g
|
carbs: 49.00g
2042*  1812
Fri 1st: 705 * 41%
fat: 15.56g
|
protein: 26.26g
|
carbs: 130.76g
1932*  1227
March 2011
Thu 31st: 1757 * 103%
fat: 66.73g
|
protein: 72.38g
|
carbs: 225.89g
2694*  937
Wed 30th: 734 * 43%
fat: 13.84g
|
protein: 38.98g
|
carbs: 115.24g
- -
Tue 29th: 1920 * 113%
fat: 66.47g
|
protein: 77.72g
|
carbs: 260.71g
2048*  128
Mon 28th: 1589 * 93%
fat: 40.46g
|
protein: 98.15g
|
carbs: 222.56g
2775*  1186
Sun 27th: - - 2423* -
Sat 26th: - - 2179* -
Fri 25th: 1094 64%
fat: 34.25g
|
protein: 56.37g
|
carbs: 141.59g
2346*  1252
Thu 24th: 2535 149%
fat: 101.39g
|
protein: 88.71g
|
carbs: 323.79g
2271*  264
Wed 23rd: 2186 129%
fat: 83.93g
|
protein: 65.93g
|
carbs: 312.50g
2736*  550
Tue 22nd: 1737 * 102%
fat: 50.89g
|
protein: 57.89g
|
carbs: 276.13g
2529*  792
Mon 21st: 1394 82%
fat: 38.67g
|
protein: 79.53g
|
carbs: 188.22g
1949*  555
Sun 20th: 2162 * 127%
fat: 84.51g
|
protein: 81.00g
|
carbs: 269.50g
2339*  177
Sat 19th: 2252 * 132%
fat: 52.23g
|
protein: 73.66g
|
carbs: 224.75g
2936*  684
Fri 18th: 1811 107%
fat: 73.36g
|
protein: 64.94g
|
carbs: 227.60g
2319*  508
Thu 17th: 1644 * 97%
fat: 57.04g
|
protein: 76.90g
|
carbs: 207.02g
2879*  1235
Wed 16th: 1311 * 94%
fat: 35.99g
|
protein: 63.59g
|
carbs: 194.08g
2350*  1039
Tue 15th: 1627 * 116%
fat: 49.61g
|
protein: 101.81g
|
carbs: 202.84g
2482  855
Mon 14th: 1375 * 98%
fat: 44.93g
|
protein: 54.06g
|
carbs: 199.36g
2607*  1232
Sun 13th: 1496 * 107%
fat: 54.03g
|
protein: 39.62g
|
carbs: 216.25g
2033*  537

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.