May 2024 |
Mon 6th: |
982 *
|
33%
|
fat: 24.31g |
| |
protein: 52.26g |
| |
carbs: 150.05g |
|
-
|
-
|
Wed 1st: |
671 *
|
22%
|
fat: 15.52g |
| |
protein: 42.50g |
| |
carbs: 119.03g |
|
-
|
-
|
April 2024 |
Mon 29th: |
1324 *
|
44%
|
fat: 34.15g |
| |
protein: 109.22g |
| |
carbs: 158.72g |
|
-
|
-
|
Sun 28th: |
2450 *
|
82%
|
fat: 106.86g |
| |
protein: 94.12g |
| |
carbs: 287.25g |
|
-
|
-
|
Wed 3rd: |
1380 *
|
46%
|
fat: 50.51g |
| |
protein: 123.38g |
| |
carbs: 128.92g |
|
-
|
-
|
March 2024 |
Mon 11th: |
500 *
|
17%
|
fat: 7.37g |
| |
protein: 43.15g |
| |
carbs: 72.76g |
|
-
|
-
|
Sun 3rd: |
470 *
|
16%
|
fat: 11.87g |
| |
protein: 24.15g |
| |
carbs: 74.76g |
|
-
|
-
|
February 2024 |
Tue 27th: |
1551 *
|
52%
|
fat: 78.62g |
| |
protein: 70.86g |
| |
carbs: 150.71g |
|
-
|
-
|
Mon 26th: |
580 *
|
19%
|
fat: 8.10g |
| |
protein: 20.72g |
| |
carbs: 117.02g |
|
-
|
-
|
January 2024 |
Wed 24th: |
726 *
|
24%
|
fat: 7.74g |
| |
protein: 64.72g |
| |
carbs: 115.92g |
|
-
|
-
|
Mon 22nd: |
1950 *
|
65%
|
fat: 96.59g |
| |
protein: 108.44g |
| |
carbs: 193.04g |
|
-
|
-
|
Sun 21st: |
1914 *
|
64%
|
fat: 65.23g |
| |
protein: 109.71g |
| |
carbs: 242.61g |
|
-
|
-
|
Sat 20th: |
2144 *
|
71%
|
fat: 76.17g |
| |
protein: 98.81g |
| |
carbs: 272.19g |
|
-
|
-
|
Wed 10th: |
2234 *
|
74%
|
fat: 90.84g |
| |
protein: 96.64g |
| |
carbs: 254.38g |
|
-
|
-
|
Tue 9th: |
1755 *
|
58%
|
fat: 58.37g |
| |
protein: 79.66g |
| |
carbs: 249.99g |
|
-
|
-
|
Mon 8th: |
1677 *
|
56%
|
fat: 54.24g |
| |
protein: 107.19g |
| |
carbs: 195.47g |
|
-
|
-
|
Sun 7th: |
1257 *
|
42%
|
fat: 57.37g |
| |
protein: 57.15g |
| |
carbs: 143.76g |
|
-
|
-
|
Sat 6th: |
1240 *
|
41%
|
fat: 30.89g |
| |
protein: 64.29g |
| |
carbs: 183.95g |
|
-
|
-
|
Fri 5th: |
760 *
|
25%
|
fat: 24.50g |
| |
protein: 55.00g |
| |
carbs: 86.00g |
|
-
|
-
|
Mon 1st: |
467 *
|
16%
|
fat: 20.00g |
| |
protein: 28.84g |
| |
carbs: 46.00g |
|
-
|
-
|