| June 2024 |
| Fri 7th: |
441 *
|
44%
|
fat: 44.20g |
| |
protein: 8.99g |
| |
carbs: 4.48g |
|
-
|
-
|
| Thu 6th: |
351 *
|
35%
|
fat: 36.65g |
| |
protein: 2.05g |
| |
carbs: 6.41g |
|
-
|
-
|
| Tue 4th: |
392 *
|
39%
|
fat: 28.77g |
| |
protein: 30.46g |
| |
carbs: 2.58g |
|
-
|
-
|
| Mon 3rd: |
916 *
|
92%
|
fat: 59.03g |
| |
protein: 85.29g |
| |
carbs: 37.08g |
|
-
|
-
|
| Sun 2nd: |
1235 *
|
124%
|
fat: 98.69g |
| |
protein: 53.50g |
| |
carbs: 41.77g |
|
-
|
-
|
| Sat 1st: |
735 *
|
74%
|
fat: 43.88g |
| |
protein: 50.01g |
| |
carbs: 31.80g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
524 *
|
52%
|
fat: 51.55g |
| |
protein: 4.52g |
| |
carbs: 16.98g |
|
-
|
-
|
| Thu 30th: |
819 *
|
82%
|
fat: 68.81g |
| |
protein: 39.92g |
| |
carbs: 26.08g |
|
-
|
-
|
| Wed 29th: |
988 *
|
99%
|
fat: 82.14g |
| |
protein: 48.65g |
| |
carbs: 27.35g |
|
-
|
-
|
| Tue 28th: |
658 *
|
66%
|
fat: 62.53g |
| |
protein: 15.61g |
| |
carbs: 25.83g |
|
-
|
-
|
| Mon 27th: |
616 *
|
62%
|
fat: 56.15g |
| |
protein: 16.56g |
| |
carbs: 16.04g |
|
-
|
-
|
| Sun 26th: |
872 *
|
87%
|
fat: 72.74g |
| |
protein: 24.36g |
| |
carbs: 37.52g |
|
-
|
-
|
| Sat 25th: |
502 *
|
50%
|
fat: 46.50g |
| |
protein: 14.40g |
| |
carbs: 8.71g |
|
-
|
-
|
| Wed 8th: |
200 *
|
20%
|
fat: 14.00g |
| |
protein: 11.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 7th: |
143 *
|
14%
|
fat: 15.53g |
| |
protein: 1.11g |
| |
carbs: 1.33g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
397 *
|
40%
|
fat: 28.54g |
| |
protein: 21.20g |
| |
carbs: 16.31g |
|
-
|
-
|
| Wed 24th: |
171 *
|
17%
|
fat: 19.51g |
| |
protein: 0.31g |
| |
carbs: 0.42g |
|
-
|
-
|
| Tue 23rd: |
2005 *
|
200%
|
fat: 149.58g |
| |
protein: 73.63g |
| |
carbs: 101.90g |
|
-
|
-
|
| Mon 22nd: |
960 *
|
96%
|
fat: 85.06g |
| |
protein: 27.89g |
| |
carbs: 25.35g |
|
-
|
-
|
| Thu 4th: |
500 *
|
50%
|
fat: 44.04g |
| |
protein: 10.44g |
| |
carbs: 15.64g |
|
-
|
-
|
