MouaMoua89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 9th: 2419 * 142%
fat: 100.51g
|
protein: 72.00g
|
carbs: 228.11g
- -
Mon 8th: 1683 * 99%
fat: 34.45g
|
protein: 66.94g
|
carbs: 150.08g
- -
January 2021
Thu 21st: 611 * 38%
fat: 18.81g
|
protein: 18.42g
|
carbs: 89.40g
- -
Fri 15th: 306 * 19%
fat: 8.80g
|
protein: 19.20g
|
carbs: 39.20g
- -
Thu 7th: 707 * 44%
fat: 29.89g
|
protein: 34.87g
|
carbs: 73.23g
- -
Wed 6th: 1861 * 116%
fat: 79.43g
|
protein: 71.69g
|
carbs: 210.12g
- -
March 2020
Wed 11th: 726 * 52%
fat: 15.47g
|
protein: 28.14g
|
carbs: 116.28g
- -
Tue 10th: 930 * 66%
fat: 27.36g
|
protein: 49.35g
|
carbs: 117.17g
- -
Mon 9th: 704 * 44%
fat: 17.97g
|
protein: 35.90g
|
carbs: 102.77g
- -
January 2020
Tue 21st: 781 * 49%
fat: 30.94g
|
protein: 37.91g
|
carbs: 86.45g
- -
Sat 11th: 592 * 37%
fat: 17.98g
|
protein: 27.96g
|
carbs: 52.72g
- -
Fri 10th: 1571 * 98%
fat: 53.96g
|
protein: 44.25g
|
carbs: 143.43g
- -
Thu 9th: 1683 * 105%
fat: 73.14g
|
protein: 52.57g
|
carbs: 206.21g
- -
Wed 8th: 1714 * 107%
fat: 89.99g
|
protein: 71.01g
|
carbs: 151.46g
- -
Tue 7th: 1533 * 96%
fat: 70.22g
|
protein: 49.92g
|
carbs: 170.52g
- -
Mon 6th: 1296 * 81%
fat: 54.84g
|
protein: 26.09g
|
carbs: 165.90g
- -
Thu 2nd: 749 * 47%
fat: 42.57g
|
protein: 31.97g
|
carbs: 65.46g
- -
December 2019
Mon 2nd: 1171 * 73%
fat: 62.18g
|
protein: 50.34g
|
carbs: 102.52g
- -
October 2019
Thu 10th: 474 * 30%
fat: 18.40g
|
protein: 22.12g
|
carbs: 54.16g
- -
Wed 9th: 1468 * 92%
fat: 31.66g
|
protein: 44.86g
|
carbs: 111.34g
- -

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