| September 2011 |
| Wed 28th: |
2294
|
92%
|
fat: 99.93g |
| |
protein: 117.42g |
| |
carbs: 225.46g |
|
-
|
-
|
| Tue 27th: |
1925
|
77%
|
fat: 75.50g |
| |
protein: 46.50g |
| |
carbs: 258.00g |
|
-
|
-
|
| October 2010 |
| Mon 11th: |
1940
|
78%
|
fat: 71.62g |
| |
protein: 62.75g |
| |
carbs: 270.25g |
|
-
|
-
|
| Fri 8th: |
1107 *
|
44%
|
fat: 49.84g |
| |
protein: 20.89g |
| |
carbs: 147.24g |
|
-
|
-
|
| Thu 7th: |
1238 *
|
50%
|
fat: 36.62g |
| |
protein: 46.25g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 6th: |
2495 *
|
100%
|
fat: 81.12g |
| |
protein: 97.75g |
| |
carbs: 346.75g |
|
-
|
-
|
| Tue 5th: |
819 *
|
33%
|
fat: 22.22g |
| |
protein: 23.64g |
| |
carbs: 141.24g |
|
-
|
-
|
| Mon 4th: |
2141
|
86%
|
fat: 89.14g |
| |
protein: 59.49g |
| |
carbs: 278.88g |
|
-
|
-
|
| Sun 3rd: |
640 *
|
26%
|
fat: 27.00g |
| |
protein: 8.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 2nd: |
2502 *
|
100%
|
fat: 54.50g |
| |
protein: 55.25g |
| |
carbs: 471.75g |
|
-
|
-
|
| Fri 1st: |
1896 *
|
76%
|
fat: 86.50g |
| |
protein: 74.25g |
| |
carbs: 207.25g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1757
|
70%
|
fat: 57.50g |
| |
protein: 73.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Wed 29th: |
3457
|
138%
|
fat: 86.43g |
| |
protein: 83.92g |
| |
carbs: 606.03g |
|
-
|
-
|
