| October 2015 |
| Wed 7th: |
1433 *
|
60%
|
fat: 55.29g |
| |
protein: 72.91g |
| |
carbs: 94.37g |
|
2017*
|
 584
|
| February 2015 |
| Wed 25th: |
1161 *
|
48%
|
fat: 21.68g |
| |
protein: 70.76g |
| |
carbs: 114.09g |
|
-
|
-
|
| Tue 24th: |
1799 *
|
75%
|
fat: 46.57g |
| |
protein: 99.76g |
| |
carbs: 178.12g |
|
-
|
-
|
| Mon 23rd: |
1360 *
|
57%
|
fat: 27.87g |
| |
protein: 50.87g |
| |
carbs: 164.70g |
|
2225*
|
865
|
| Sun 22nd: |
1213 *
|
51%
|
fat: 49.73g |
| |
protein: 42.03g |
| |
carbs: 79.70g |
|
2274*
|
1061
|
| Sat 21st: |
1404 *
|
58%
|
fat: 48.13g |
| |
protein: 65.81g |
| |
carbs: 179.16g |
|
-
|
-
|
| Fri 20th: |
1412 *
|
59%
|
fat: 57.76g |
| |
protein: 71.92g |
| |
carbs: 162.93g |
|
-
|
-
|
| Thu 19th: |
1183 *
|
49%
|
fat: 41.98g |
| |
protein: 49.91g |
| |
carbs: 160.27g |
|
-
|
-
|
| Wed 18th: |
683 *
|
28%
|
fat: 20.42g |
| |
protein: 45.55g |
| |
carbs: 77.06g |
|
-
|
-
|
| Tue 17th: |
1744 *
|
73%
|
fat: 51.39g |
| |
protein: 110.88g |
| |
carbs: 202.16g |
|
-
|
-
|
| Mon 16th: |
1605 *
|
67%
|
fat: 52.32g |
| |
protein: 75.01g |
| |
carbs: 182.25g |
|
2177*
|
572
|
| Sun 15th: |
1408 *
|
59%
|
fat: 37.92g |
| |
protein: 66.94g |
| |
carbs: 100.30g |
|
-
|
-
|
| Sat 14th: |
1397 *
|
58%
|
fat: 53.66g |
| |
protein: 54.90g |
| |
carbs: 140.32g |
|
-
|
-
|
| Fri 13th: |
2012 *
|
87%
|
fat: 42.98g |
| |
protein: 102.17g |
| |
carbs: 205.12g |
|
-
|
-
|
| December 2014 |
| Fri 5th: |
1556 *
|
68%
|
fat: 53.50g |
| |
protein: 66.23g |
| |
carbs: 91.61g |
|
-
|
-
|
| Thu 4th: |
1580 *
|
69%
|
fat: 55.73g |
| |
protein: 112.32g |
| |
carbs: 159.45g |
|
2112*
|
532
|
| Wed 3rd: |
1563 *
|
68%
|
fat: 67.08g |
| |
protein: 81.35g |
| |
carbs: 110.99g |
|
2469*
|
906
|
| Tue 2nd: |
1432 *
|
62%
|
fat: 34.75g |
| |
protein: 87.12g |
| |
carbs: 166.72g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1058 *
|
46%
|
fat: 23.52g |
| |
protein: 69.12g |
| |
carbs: 147.63g |
|
-
|
-
|
| Wed 26th: |
-
|
-
|
|
1851
|
-
|
| Tue 25th: |
2047 *
|
89%
|
fat: 66.53g |
| |
protein: 96.95g |
| |
carbs: 213.29g |
|
-
|
-
|
