| July 2019 |
| Mon 1st: |
1834 *
|
83%
|
fat: 99.00g |
| |
protein: 106.00g |
| |
carbs: 134.00g |
|
3364*
|
 1530
|
| February 2019 |
| Wed 20th: |
1675 *
|
76%
|
fat: 97.30g |
| |
protein: 93.12g |
| |
carbs: 118.85g |
|
-
|
-
|
| Tue 19th: |
2276 *
|
103%
|
fat: 103.70g |
| |
protein: 116.84g |
| |
carbs: 223.08g |
|
-
|
-
|
| Mon 18th: |
2106 *
|
96%
|
fat: 112.33g |
| |
protein: 81.49g |
| |
carbs: 200.38g |
|
-
|
-
|
| Sat 16th: |
1601 *
|
73%
|
fat: 76.97g |
| |
protein: 102.88g |
| |
carbs: 123.42g |
|
-
|
-
|
| Fri 15th: |
2563 *
|
116%
|
fat: 141.02g |
| |
protein: 149.12g |
| |
carbs: 216.01g |
|
-
|
-
|
| Thu 14th: |
2772 *
|
126%
|
fat: 127.52g |
| |
protein: 101.12g |
| |
carbs: 312.01g |
|
-
|
-
|
| Wed 13th: |
1519 *
|
69%
|
fat: 54.27g |
| |
protein: 90.77g |
| |
carbs: 135.41g |
|
-
|
-
|
| Tue 12th: |
1070 *
|
49%
|
fat: 48.00g |
| |
protein: 52.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 11th: |
1897 *
|
86%
|
fat: 55.70g |
| |
protein: 99.41g |
| |
carbs: 222.23g |
|
-
|
-
|
| Sun 10th: |
1788 *
|
81%
|
fat: 51.88g |
| |
protein: 88.82g |
| |
carbs: 245.15g |
|
-
|
-
|
| Sat 9th: |
1595 *
|
72%
|
fat: 80.50g |
| |
protein: 67.50g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 7th: |
2316 *
|
105%
|
fat: 106.37g |
| |
protein: 95.32g |
| |
carbs: 240.04g |
|
-
|
-
|
| Wed 6th: |
1949 *
|
89%
|
fat: 81.85g |
| |
protein: 85.95g |
| |
carbs: 227.67g |
|
-
|
-
|
| Tue 5th: |
2126 *
|
97%
|
fat: 88.98g |
| |
protein: 117.31g |
| |
carbs: 219.14g |
|
-
|
-
|
| Mon 4th: |
1841 *
|
84%
|
fat: 71.53g |
| |
protein: 82.69g |
| |
carbs: 221.19g |
|
-
|
-
|
| Sun 3rd: |
1725 *
|
78%
|
fat: 87.50g |
| |
protein: 76.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 2nd: |
1911 *
|
87%
|
fat: 101.12g |
| |
protein: 72.69g |
| |
carbs: 148.05g |
|
-
|
-
|
| Fri 1st: |
2148 *
|
98%
|
fat: 102.35g |
| |
protein: 94.32g |
| |
carbs: 215.04g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1380 *
|
63%
|
fat: 49.00g |
| |
protein: 48.50g |
| |
carbs: 188.50g |
|
-
|
-
|
