| September 2018 |
| Sun 23rd: |
1516 *
|
89%
|
fat: 78.32g |
| |
protein: 59.10g |
| |
carbs: 137.93g |
|
-
|
-
|
| Fri 21st: |
2183 *
|
128%
|
fat: 24.09g |
| |
protein: 37.49g |
| |
carbs: 217.79g |
|
-
|
-
|
| Thu 20th: |
2163 *
|
127%
|
fat: 33.51g |
| |
protein: 34.38g |
| |
carbs: 39.01g |
|
-
|
-
|
| Wed 19th: |
2136 *
|
126%
|
fat: 52.64g |
| |
protein: 38.04g |
| |
carbs: 111.38g |
|
-
|
-
|
| Tue 18th: |
1818 *
|
107%
|
fat: 49.99g |
| |
protein: 62.99g |
| |
carbs: 109.68g |
|
-
|
-
|
| Mon 17th: |
2277 *
|
134%
|
fat: 33.65g |
| |
protein: 29.84g |
| |
carbs: 186.53g |
|
-
|
-
|
| Sun 16th: |
2371 *
|
139%
|
fat: 91.68g |
| |
protein: 111.41g |
| |
carbs: 150.84g |
|
-
|
-
|
| Sat 15th: |
2534 *
|
149%
|
fat: 76.82g |
| |
protein: 76.47g |
| |
carbs: 287.69g |
|
-
|
-
|
| Fri 14th: |
2191 *
|
129%
|
fat: 55.42g |
| |
protein: 108.02g |
| |
carbs: 263.50g |
|
-
|
-
|
| Wed 12th: |
2734 *
|
161%
|
fat: 50.02g |
| |
protein: 44.27g |
| |
carbs: 162.88g |
|
-
|
-
|
| Tue 11th: |
2798 *
|
165%
|
fat: 47.56g |
| |
protein: 49.90g |
| |
carbs: 190.04g |
|
-
|
-
|
| Mon 10th: |
2200 *
|
129%
|
fat: 39.48g |
| |
protein: 32.02g |
| |
carbs: 221.14g |
|
-
|
-
|
| Sat 8th: |
2442 *
|
153%
|
fat: 35.03g |
| |
protein: 36.07g |
| |
carbs: 186.17g |
|
-
|
-
|
| Fri 7th: |
2064 *
|
129%
|
fat: 20.00g |
| |
protein: 11.30g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 6th: |
2058 *
|
129%
|
fat: 43.95g |
| |
protein: 52.37g |
| |
carbs: 227.46g |
|
-
|
-
|
