| June 2024 |
| Sat 1st: |
468 *
|
16%
|
fat: 23.05g |
| |
protein: 24.00g |
| |
carbs: 40.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1600 *
|
55%
|
fat: 78.94g |
| |
protein: 65.31g |
| |
carbs: 158.18g |
|
-
|
-
|
| Thu 30th: |
1490 *
|
51%
|
fat: 77.73g |
| |
protein: 50.60g |
| |
carbs: 148.77g |
|
-
|
-
|
| Wed 29th: |
1723 *
|
59%
|
fat: 86.71g |
| |
protein: 39.31g |
| |
carbs: 217.00g |
|
-
|
-
|
| Tue 28th: |
1729 *
|
60%
|
fat: 84.35g |
| |
protein: 86.37g |
| |
carbs: 157.84g |
|
-
|
-
|
| Mon 27th: |
1805 *
|
62%
|
fat: 101.12g |
| |
protein: 68.12g |
| |
carbs: 130.91g |
|
-
|
-
|
| Sun 26th: |
2117 *
|
73%
|
fat: 81.41g |
| |
protein: 83.75g |
| |
carbs: 230.14g |
|
-
|
-
|
| Sat 25th: |
1694 *
|
58%
|
fat: 78.36g |
| |
protein: 66.90g |
| |
carbs: 163.33g |
|
-
|
-
|
| Fri 24th: |
1622 *
|
56%
|
fat: 66.58g |
| |
protein: 71.12g |
| |
carbs: 198.53g |
|
-
|
-
|
| Thu 23rd: |
1608 *
|
55%
|
fat: 56.75g |
| |
protein: 51.21g |
| |
carbs: 227.52g |
|
-
|
-
|
| Wed 22nd: |
1963 *
|
68%
|
fat: 100.22g |
| |
protein: 83.11g |
| |
carbs: 181.22g |
|
-
|
-
|
| Tue 21st: |
2257 *
|
78%
|
fat: 113.06g |
| |
protein: 71.55g |
| |
carbs: 244.20g |
|
-
|
-
|
| Mon 20th: |
1070 *
|
37%
|
fat: 33.00g |
| |
protein: 31.50g |
| |
carbs: 163.00g |
|
-
|
-
|
| Sun 19th: |
2008 *
|
69%
|
fat: 64.50g |
| |
protein: 54.53g |
| |
carbs: 315.21g |
|
-
|
-
|
| Sat 18th: |
1498 *
|
52%
|
fat: 90.92g |
| |
protein: 56.47g |
| |
carbs: 115.78g |
|
-
|
-
|
| Fri 17th: |
1972 *
|
68%
|
fat: 80.63g |
| |
protein: 73.77g |
| |
carbs: 239.38g |
|
-
|
-
|
| Thu 16th: |
1086 *
|
37%
|
fat: 24.90g |
| |
protein: 53.72g |
| |
carbs: 166.96g |
|
-
|
-
|
| Wed 15th: |
1971 *
|
68%
|
fat: 68.99g |
| |
protein: 41.58g |
| |
carbs: 297.58g |
|
-
|
-
|
| Tue 14th: |
1922 *
|
66%
|
fat: 51.31g |
| |
protein: 67.97g |
| |
carbs: 300.11g |
|
-
|
-
|
| Mon 13th: |
685 *
|
24%
|
fat: 6.72g |
| |
protein: 20.83g |
| |
carbs: 147.76g |
|
-
|
-
|
