| June 2024 |
| Sat 8th: |
-
|
-
|
|
528*
|
-
|
| Fri 7th: |
-
|
-
|
|
1558*
|
-
|
| Thu 6th: |
1652 *
|
105%
|
fat: 58.65g |
| |
protein: 190.51g |
| |
carbs: 82.94g |
|
2376*
|
 724
|
| Wed 5th: |
1222 *
|
78%
|
fat: 53.74g |
| |
protein: 95.14g |
| |
carbs: 88.64g |
|
1732*
|
510
|
| Tue 4th: |
1512 *
|
96%
|
fat: 51.47g |
| |
protein: 139.57g |
| |
carbs: 117.60g |
|
2567*
|
1055
|
| Mon 3rd: |
1266 *
|
81%
|
fat: 41.31g |
| |
protein: 109.27g |
| |
carbs: 110.24g |
|
1694*
|
428
|
| Sun 2nd: |
-
|
-
|
|
834*
|
-
|
| Sat 1st: |
-
|
-
|
|
2212*
|
-
|
| May 2024 |
| Fri 31st: |
2053 *
|
131%
|
fat: 98.90g |
| |
protein: 178.92g |
| |
carbs: 108.82g |
|
1457*
|
 596
|
| Thu 30th: |
1507 *
|
96%
|
fat: 49.18g |
| |
protein: 96.67g |
| |
carbs: 88.17g |
|
2416*
|
909
|
| Wed 29th: |
1578 *
|
101%
|
fat: 70.20g |
| |
protein: 106.10g |
| |
carbs: 120.50g |
|
2389*
|
811
|
| Tue 28th: |
1224 *
|
78%
|
fat: 42.82g |
| |
protein: 89.47g |
| |
carbs: 114.31g |
|
1311*
|
87
|
| Mon 27th: |
1445 *
|
92%
|
fat: 49.22g |
| |
protein: 78.99g |
| |
carbs: 173.88g |
|
2432*
|
987
|
| Sun 26th: |
-
|
-
|
|
2324*
|
-
|
| Sat 25th: |
2446 *
|
156%
|
fat: 105.63g |
| |
protein: 129.15g |
| |
carbs: 249.94g |
|
1368*
|
1078
|
| Fri 24th: |
1153 *
|
73%
|
fat: 58.07g |
| |
protein: 94.57g |
| |
carbs: 63.72g |
|
2356*
|
1203
|
| Thu 23rd: |
482 *
|
31%
|
fat: 29.70g |
| |
protein: 29.30g |
| |
carbs: 18.82g |
|
2318*
|
1836
|
| Wed 22nd: |
1118 *
|
71%
|
fat: 49.12g |
| |
protein: 78.39g |
| |
carbs: 84.02g |
|
1519*
|
401
|
| Tue 21st: |
1527 *
|
97%
|
fat: 82.70g |
| |
protein: 131.04g |
| |
carbs: 61.33g |
|
1514*
|
13
|
| Mon 20th: |
1374 *
|
88%
|
fat: 67.01g |
| |
protein: 116.47g |
| |
carbs: 70.42g |
|
2453*
|
1079
|
