zeloic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Sat 26th: 399 * 17%
fat: 9.50g
|
protein: 15.82g
|
carbs: 60.39g
- -
October 2020
Tue 6th: 2726 * 114%
fat: 122.09g
|
protein: 116.80g
|
carbs: 279.63g
- -
Mon 5th: 2198 * 92%
fat: 100.89g
|
protein: 74.34g
|
carbs: 246.86g
- -
Sun 4th: 2585 * 108%
fat: 123.96g
|
protein: 118.01g
|
carbs: 225.63g
- -
September 2020
Wed 30th: 492 * 20%
fat: 20.76g
|
protein: 20.29g
|
carbs: 56.27g
- -
Tue 29th: 2388 * 100%
fat: 79.99g
|
protein: 106.85g
|
carbs: 287.87g
- -
Mon 28th: 1843 * 77%
fat: 85.43g
|
protein: 83.18g
|
carbs: 147.80g
- -
Sun 27th: 2462 * 103%
fat: 98.61g
|
protein: 87.50g
|
carbs: 273.40g
- -
August 2020
Mon 24th: 459 * 19%
fat: 15.12g
|
protein: 8.72g
|
carbs: 72.15g
- -
Sun 23rd: 2115 * 88%
fat: 84.83g
|
protein: 78.55g
|
carbs: 246.43g
- -
Tue 11th: 251 * 10%
fat: 8.74g
|
protein: 40.40g
|
carbs: 0.00g
- -
Mon 3rd: 2134 * 89%
fat: 103.34g
|
protein: 72.60g
|
carbs: 193.95g
- -
Sun 2nd: 2467 * 103%
fat: 110.32g
|
protein: 89.28g
|
carbs: 266.11g
- -
Sat 1st: 2194 * 91%
fat: 95.30g
|
protein: 94.89g
|
carbs: 202.68g
- -
July 2020
Fri 31st: 1234 * 51%
fat: 35.19g
|
protein: 71.40g
|
carbs: 153.54g
- -
Thu 30th: 1655 * 69%
fat: 60.56g
|
protein: 77.06g
|
carbs: 195.92g
- -
Wed 29th: 1989 * 83%
fat: 69.19g
|
protein: 79.53g
|
carbs: 256.35g
- -
Tue 28th: 2224 * 93%
fat: 92.96g
|
protein: 88.53g
|
carbs: 224.11g
- -
Mon 27th: 2178 * 91%
fat: 112.37g
|
protein: 87.94g
|
carbs: 207.75g
- -

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