| June 2024 |
| Fri 7th: |
485 *
|
30%
|
fat: 19.70g |
| |
protein: 22.36g |
| |
carbs: 59.38g |
|
-
|
-
|
| Thu 6th: |
993 *
|
62%
|
fat: 42.26g |
| |
protein: 32.09g |
| |
carbs: 125.53g |
|
1812*
|
 819
|
| Wed 5th: |
1662 *
|
104%
|
fat: 83.21g |
| |
protein: 72.59g |
| |
carbs: 127.78g |
|
1853*
|
191
|
| Tue 4th: |
1895 *
|
118%
|
fat: 85.71g |
| |
protein: 92.24g |
| |
carbs: 187.08g |
|
1897*
|
2
|
| Mon 3rd: |
1483 *
|
93%
|
fat: 42.84g |
| |
protein: 70.18g |
| |
carbs: 149.77g |
|
1877*
|
394
|
| Sun 2nd: |
1767 *
|
110%
|
fat: 85.87g |
| |
protein: 66.90g |
| |
carbs: 134.77g |
|
1737*
|
 30
|
| Sat 1st: |
1445 *
|
90%
|
fat: 41.92g |
| |
protein: 60.92g |
| |
carbs: 150.14g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
888 *
|
56%
|
fat: 33.88g |
| |
protein: 39.79g |
| |
carbs: 113.73g |
|
1840*
|
952
|
| Tue 14th: |
515 *
|
32%
|
fat: 10.62g |
| |
protein: 18.11g |
| |
carbs: 90.16g |
|
1840*
|
1325
|
| Mon 13th: |
1241 *
|
78%
|
fat: 55.86g |
| |
protein: 42.61g |
| |
carbs: 151.33g |
|
1850*
|
609
|
| Sun 12th: |
1571 *
|
98%
|
fat: 64.54g |
| |
protein: 38.55g |
| |
carbs: 177.78g |
|
1927*
|
356
|
| Sat 11th: |
1298 *
|
81%
|
fat: 45.58g |
| |
protein: 33.95g |
| |
carbs: 155.00g |
|
1904*
|
606
|
| Fri 10th: |
1324 *
|
83%
|
fat: 84.25g |
| |
protein: 46.93g |
| |
carbs: 156.33g |
|
1967*
|
643
|
| Thu 9th: |
1136 *
|
71%
|
fat: 37.16g |
| |
protein: 48.42g |
| |
carbs: 129.77g |
|
1654*
|
518
|
| Wed 8th: |
1810 *
|
113%
|
fat: 94.40g |
| |
protein: 57.07g |
| |
carbs: 232.10g |
|
2142*
|
332
|
| Tue 7th: |
1336 *
|
84%
|
fat: 40.78g |
| |
protein: 42.17g |
| |
carbs: 182.82g |
|
1921*
|
585
|
| Mon 6th: |
1865 *
|
117%
|
fat: 108.16g |
| |
protein: 41.98g |
| |
carbs: 150.74g |
|
2144*
|
279
|
| Sun 5th: |
1230 *
|
77%
|
fat: 58.89g |
| |
protein: 46.66g |
| |
carbs: 104.42g |
|
2063*
|
833
|
| Sat 4th: |
1092 *
|
68%
|
fat: 37.77g |
| |
protein: 48.14g |
| |
carbs: 122.34g |
|
2331*
|
1239
|
| Fri 3rd: |
1404 *
|
88%
|
fat: 70.58g |
| |
protein: 46.80g |
| |
carbs: 121.23g |
|
2246*
|
842
|
