September 2011 |
Wed 14th: |
-
|
-
|
|
3095*
|
-
|
Tue 13th: |
-
|
-
|
|
2812*
|
-
|
Mon 12th: |
-
|
-
|
|
2712*
|
-
|
June 2011 |
Thu 23rd: |
-
|
-
|
|
1978*
|
-
|
March 2011 |
Tue 22nd: |
1629 *
|
86%
|
fat: 30.11g |
| |
protein: 200.56g |
| |
carbs: 172.65g |
|
-
|
-
|
Mon 21st: |
1453 *
|
76%
|
fat: 27.65g |
| |
protein: 194.28g |
| |
carbs: 139.92g |
|
-
|
-
|
Sat 19th: |
915 *
|
48%
|
fat: 19.30g |
| |
protein: 139.60g |
| |
carbs: 75.00g |
|
-
|
-
|
Fri 18th: |
1604
|
84%
|
fat: 45.68g |
| |
protein: 190.03g |
| |
carbs: 143.87g |
|
-
|
-
|
Thu 17th: |
1659
|
87%
|
fat: 41.45g |
| |
protein: 192.80g |
| |
carbs: 170.52g |
|
-
|
-
|
Wed 16th: |
1659 *
|
87%
|
fat: 35.69g |
| |
protein: 211.15g |
| |
carbs: 155.42g |
|
-
|
-
|
Tue 15th: |
1613 *
|
85%
|
fat: 45.41g |
| |
protein: 178.07g |
| |
carbs: 159.42g |
|
-
|
-
|
Mon 14th: |
1625 *
|
86%
|
fat: 46.09g |
| |
protein: 148.36g |
| |
carbs: 165.20g |
|
-
|
-
|
Sun 13th: |
1195
|
63%
|
fat: 35.00g |
| |
protein: 138.37g |
| |
carbs: 88.66g |
|
-
|
-
|
Sat 12th: |
1657
|
87%
|
fat: 48.34g |
| |
protein: 187.08g |
| |
carbs: 141.17g |
|
-
|
-
|
Fri 11th: |
1649 *
|
87%
|
fat: 45.68g |
| |
protein: 188.03g |
| |
carbs: 145.67g |
|
-
|
-
|
Thu 10th: |
1654 *
|
87%
|
fat: 41.95g |
| |
protein: 191.80g |
| |
carbs: 161.32g |
|
-
|
-
|
Wed 9th: |
1658 *
|
87%
|
fat: 34.98g |
| |
protein: 199.89g |
| |
carbs: 157.22g |
|
-
|
-
|
Tue 8th: |
1631 *
|
86%
|
fat: 37.98g |
| |
protein: 190.79g |
| |
carbs: 155.22g |
|
-
|
-
|
Mon 7th: |
1624 *
|
85%
|
fat: 30.65g |
| |
protein: 196.20g |
| |
carbs: 162.52g |
|
-
|
-
|
Sun 6th: |
1309 *
|
69%
|
fat: 36.51g |
| |
protein: 131.62g |
| |
carbs: 124.88g |
|
-
|
-
|
Sat 5th: |
1574 *
|
83%
|
fat: 22.44g |
| |
protein: 199.72g |
| |
carbs: 168.10g |
|
-
|
-
|
Fri 4th: |
1649 *
|
87%
|
fat: 38.17g |
| |
protein: 185.95g |
| |
carbs: 169.45g |
|
-
|
-
|
Thu 3rd: |
1652 *
|
87%
|
fat: 34.16g |
| |
protein: 170.42g |
| |
carbs: 199.90g |
|
-
|
-
|
Wed 2nd: |
1684 *
|
89%
|
fat: 34.07g |
| |
protein: 194.19g |
| |
carbs: 180.33g |
|
-
|
-
|