| April 2024 |
| Sun 14th: |
528 *
|
26%
|
fat: 32.38g |
| |
protein: 20.71g |
| |
carbs: 37.76g |
|
3033*
|
 2505
|
| June 2023 |
| Tue 6th: |
1101 *
|
55%
|
fat: 40.32g |
| |
protein: 77.27g |
| |
carbs: 116.33g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
1117 *
|
56%
|
fat: 39.60g |
| |
protein: 47.56g |
| |
carbs: 130.55g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
997 *
|
50%
|
fat: 16.94g |
| |
protein: 47.66g |
| |
carbs: 152.60g |
|
-
|
-
|
| Tue 21st: |
620 *
|
31%
|
fat: 25.08g |
| |
protein: 43.23g |
| |
carbs: 59.96g |
|
-
|
-
|
| Mon 20th: |
589 *
|
29%
|
fat: 26.10g |
| |
protein: 47.48g |
| |
carbs: 45.22g |
|
-
|
-
|
| Sun 19th: |
482 *
|
24%
|
fat: 15.59g |
| |
protein: 24.97g |
| |
carbs: 56.63g |
|
-
|
-
|
| Fri 17th: |
901 *
|
45%
|
fat: 18.98g |
| |
protein: 40.12g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 16th: |
1050 *
|
52%
|
fat: 14.47g |
| |
protein: 57.83g |
| |
carbs: 166.86g |
|
-
|
-
|
| Wed 15th: |
391 *
|
20%
|
fat: 14.16g |
| |
protein: 28.20g |
| |
carbs: 37.09g |
|
-
|
-
|
| Tue 14th: |
633 *
|
30%
|
fat: 28.10g |
| |
protein: 37.16g |
| |
carbs: 56.87g |
|
-
|
-
|
| Sat 11th: |
1054 *
|
51%
|
fat: 45.78g |
| |
protein: 54.50g |
| |
carbs: 101.31g |
|
-
|
-
|
| Fri 10th: |
608 *
|
29%
|
fat: 19.20g |
| |
protein: 9.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 9th: |
615 *
|
29%
|
fat: 20.02g |
| |
protein: 28.27g |
| |
carbs: 74.72g |
|
-
|
-
|
| Tue 7th: |
942 *
|
45%
|
fat: 43.84g |
| |
protein: 83.56g |
| |
carbs: 58.54g |
|
-
|
-
|
| Mon 6th: |
1386 *
|
66%
|
fat: 37.56g |
| |
protein: 60.03g |
| |
carbs: 212.59g |
|
-
|
-
|
| Sun 5th: |
862 *
|
41%
|
fat: 21.38g |
| |
protein: 50.52g |
| |
carbs: 119.73g |
|
-
|
-
|
| Sat 4th: |
1107 *
|
53%
|
fat: 29.28g |
| |
protein: 61.56g |
| |
carbs: 142.89g |
|
-
|
-
|
| January 2023 |
| Sun 15th: |
1615 *
|
77%
|
fat: 93.51g |
| |
protein: 70.58g |
| |
carbs: 126.04g |
|
-
|
-
|
| Sat 14th: |
2083 *
|
100%
|
fat: 118.36g |
| |
protein: 108.51g |
| |
carbs: 140.82g |
|
-
|
-
|
