| October 2010 |
| Sat 23rd: |
666 *
|
111%
|
fat: 17.24g |
| |
protein: 35.86g |
| |
carbs: 95.56g |
|
-
|
-
|
| Tue 19th: |
816 *
|
136%
|
fat: 28.24g |
| |
protein: 30.36g |
| |
carbs: 118.56g |
|
-
|
-
|
| Mon 18th: |
656 *
|
109%
|
fat: 16.12g |
| |
protein: 30.68g |
| |
carbs: 100.53g |
|
-
|
-
|
| Sun 17th: |
741 *
|
124%
|
fat: 20.30g |
| |
protein: 29.64g |
| |
carbs: 115.57g |
|
-
|
-
|
| Sat 16th: |
704 *
|
117%
|
fat: 19.78g |
| |
protein: 30.55g |
| |
carbs: 112.27g |
|
-
|
-
|
| Fri 15th: |
741 *
|
124%
|
fat: 22.17g |
| |
protein: 30.62g |
| |
carbs: 110.77g |
|
-
|
-
|
| September 2010 |
| Fri 24th: |
885 *
|
148%
|
fat: 22.93g |
| |
protein: 44.64g |
| |
carbs: 127.88g |
|
-
|
-
|
| Thu 23rd: |
404 *
|
67%
|
fat: 9.74g |
| |
protein: 22.64g |
| |
carbs: 55.60g |
|
-
|
-
|
| Wed 22nd: |
694 *
|
116%
|
fat: 15.53g |
| |
protein: 33.03g |
| |
carbs: 111.42g |
|
-
|
-
|
| Tue 21st: |
693 *
|
116%
|
fat: 6.24g |
| |
protein: 21.52g |
| |
carbs: 115.88g |
|
-
|
-
|
| Mon 20th: |
658 *
|
110%
|
fat: 12.26g |
| |
protein: 32.84g |
| |
carbs: 106.31g |
|
-
|
-
|
| Sun 19th: |
157 *
|
26%
|
fat: 2.46g |
| |
protein: 5.86g |
| |
carbs: 30.37g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
510 *
|
85%
|
fat: 7.50g |
| |
protein: 30.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 11th: |
637 *
|
106%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 81.97g |
|
2077*
|
 1440
|
| Tue 10th: |
864 *
|
144%
|
fat: 38.35g |
| |
protein: 46.69g |
| |
carbs: 81.94g |
|
2131*
|
1267
|
| July 2010 |
| Fri 30th: |
670 *
|
112%
|
fat: 38.00g |
| |
protein: 26.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 29th: |
1509 *
|
252%
|
fat: 30.37g |
| |
protein: 52.16g |
| |
carbs: 119.35g |
|
-
|
-
|
| Wed 28th: |
841 *
|
140%
|
fat: 18.60g |
| |
protein: 43.50g |
| |
carbs: 128.27g |
|
1969*
|
1128
|
| Tue 27th: |
1032 *
|
172%
|
fat: 16.20g |
| |
protein: 47.79g |
| |
carbs: 160.36g |
|
2388*
|
1356
|
| Fri 23rd: |
1535 *
|
256%
|
fat: 44.84g |
| |
protein: 71.06g |
| |
carbs: 133.28g |
|
1999*
|
464
|
