| Daily Average: |
Exercise: 3519kcal |
|
Food: 1405kcal |
(Fat: 89.05g, Protein: 94.40g, Carbs: 54.12g) |
| Monthly Total: |
Exercise: 3519kcal |
|
Food: 8428kcal |
(Fat: 534.31g, Protein: 566.38g, Carbs: 324.69g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
 |
Net -2868 |
|
22
|
23
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24
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25
|
26
|
|
27
|
28
|
29
|
30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
45%
|
of RDI*
(1405 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (57%)
Protein (27%)
|
|
* Based on sfrench22's RDI of 3100 calories (30 Dec 10)
|
