| June 2024 |
| Mon 3rd: |
-
|
-
|
|
1259*
|
-
|
| Sun 2nd: |
2062 *
|
82%
|
fat: 58.18g |
| |
protein: 192.06g |
| |
carbs: 203.58g |
|
1259*
|
 803
|
| Sat 1st: |
1981 *
|
79%
|
fat: 71.31g |
| |
protein: 161.05g |
| |
carbs: 183.24g |
|
1896*
|
85
|
| May 2024 |
| Fri 31st: |
2131 *
|
85%
|
fat: 65.51g |
| |
protein: 199.13g |
| |
carbs: 213.20g |
|
3334*
|
 1203
|
| Thu 30th: |
2057 *
|
82%
|
fat: 55.27g |
| |
protein: 205.62g |
| |
carbs: 212.03g |
|
2575*
|
518
|
| Wed 29th: |
1946 *
|
78%
|
fat: 52.60g |
| |
protein: 189.74g |
| |
carbs: 208.24g |
|
2143*
|
197
|
| Tue 28th: |
1959 *
|
78%
|
fat: 62.46g |
| |
protein: 170.13g |
| |
carbs: 192.54g |
|
2091*
|
132
|
| Mon 27th: |
1413 *
|
57%
|
fat: 43.31g |
| |
protein: 181.46g |
| |
carbs: 101.11g |
|
1867*
|
454
|
| Sun 26th: |
-
|
-
|
|
2553*
|
-
|
| Sat 25th: |
1655 *
|
66%
|
fat: 43.56g |
| |
protein: 188.37g |
| |
carbs: 155.91g |
|
3160*
|
1505
|
| Fri 24th: |
2184 *
|
87%
|
fat: 54.31g |
| |
protein: 193.24g |
| |
carbs: 262.95g |
|
2957*
|
773
|
| Thu 23rd: |
2090 *
|
84%
|
fat: 54.28g |
| |
protein: 188.53g |
| |
carbs: 244.76g |
|
2697*
|
607
|
| Wed 22nd: |
2095 *
|
84%
|
fat: 68.72g |
| |
protein: 184.72g |
| |
carbs: 199.08g |
|
2990*
|
895
|
| Tue 21st: |
2144 *
|
86%
|
fat: 55.05g |
| |
protein: 194.16g |
| |
carbs: 250.21g |
|
3667*
|
1523
|
| Mon 20th: |
2133 *
|
85%
|
fat: 54.21g |
| |
protein: 190.48g |
| |
carbs: 251.78g |
|
2826*
|
693
|
| Sun 19th: |
1851 *
|
74%
|
fat: 62.24g |
| |
protein: 185.51g |
| |
carbs: 148.72g |
|
2077*
|
226
|
| Sat 18th: |
2169 *
|
87%
|
fat: 70.79g |
| |
protein: 191.65g |
| |
carbs: 207.39g |
|
2085*
|
84
|
| Fri 17th: |
2191 *
|
88%
|
fat: 56.11g |
| |
protein: 201.03g |
| |
carbs: 252.62g |
|
3589*
|
1398
|
| Thu 16th: |
2184 *
|
87%
|
fat: 55.08g |
| |
protein: 201.75g |
| |
carbs: 237.14g |
|
2734*
|
550
|
| Wed 15th: |
2065 *
|
83%
|
fat: 57.91g |
| |
protein: 198.47g |
| |
carbs: 217.22g |
|
2269*
|
204
|
