| June 2024 |
| Sun 9th: |
1626 *
|
93%
|
fat: 109.24g |
| |
protein: 131.63g |
| |
carbs: 30.56g |
|
-
|
-
|
| Sat 8th: |
676 *
|
39%
|
fat: 40.08g |
| |
protein: 41.70g |
| |
carbs: 37.06g |
|
-
|
-
|
| Fri 7th: |
1101 *
|
63%
|
fat: 70.77g |
| |
protein: 78.97g |
| |
carbs: 35.61g |
|
-
|
-
|
| Thu 6th: |
1258 *
|
72%
|
fat: 83.43g |
| |
protein: 87.85g |
| |
carbs: 39.54g |
|
-
|
-
|
| Wed 5th: |
1500 *
|
86%
|
fat: 96.22g |
| |
protein: 116.26g |
| |
carbs: 43.41g |
|
-
|
-
|
| Tue 4th: |
1279 *
|
73%
|
fat: 85.21g |
| |
protein: 92.25g |
| |
carbs: 34.10g |
|
-
|
-
|
| Mon 3rd: |
1238 *
|
71%
|
fat: 70.75g |
| |
protein: 108.89g |
| |
carbs: 52.02g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1996 *
|
114%
|
fat: 144.25g |
| |
protein: 108.17g |
| |
carbs: 78.57g |
|
-
|
-
|
| Thu 30th: |
1152 *
|
66%
|
fat: 82.61g |
| |
protein: 70.11g |
| |
carbs: 31.69g |
|
-
|
-
|
| Wed 29th: |
1020 *
|
58%
|
fat: 56.04g |
| |
protein: 103.37g |
| |
carbs: 28.14g |
|
-
|
-
|
| Tue 28th: |
1727 *
|
91%
|
fat: 110.73g |
| |
protein: 155.65g |
| |
carbs: 34.84g |
|
-
|
-
|
| Mon 27th: |
1838 *
|
97%
|
fat: 120.23g |
| |
protein: 147.28g |
| |
carbs: 53.96g |
|
-
|
-
|
| Sun 26th: |
516 *
|
27%
|
fat: 33.73g |
| |
protein: 37.17g |
| |
carbs: 16.41g |
|
-
|
-
|
| Sat 25th: |
1663 *
|
88%
|
fat: 97.93g |
| |
protein: 145.30g |
| |
carbs: 49.76g |
|
-
|
-
|
| Fri 24th: |
1452 *
|
76%
|
fat: 80.80g |
| |
protein: 131.94g |
| |
carbs: 69.91g |
|
-
|
-
|
| Thu 23rd: |
1214 *
|
64%
|
fat: 74.97g |
| |
protein: 112.54g |
| |
carbs: 19.29g |
|
-
|
-
|
| Wed 22nd: |
1435 *
|
76%
|
fat: 94.88g |
| |
protein: 101.69g |
| |
carbs: 45.62g |
|
-
|
-
|
| Tue 21st: |
1355 *
|
71%
|
fat: 72.57g |
| |
protein: 114.98g |
| |
carbs: 68.77g |
|
-
|
-
|
| Mon 20th: |
1120 *
|
59%
|
fat: 72.45g |
| |
protein: 72.10g |
| |
carbs: 45.88g |
|
-
|
-
|
| Sun 19th: |
1945 *
|
102%
|
fat: 137.26g |
| |
protein: 143.54g |
| |
carbs: 32.60g |
|
-
|
-
|
